Uploaded June 2022 | Updated September 2026, 3 weeks ago

---

I have a conversation with Tim Noakes, a scientist, author and emeritus professor in the Division of Exercise Science and Sports Medicine at the University of Cape Town. He is also a member of the National Research Foundation, who list him as one of their highest-rated members.

We discuss the lies and myths millions of people still believe about nutrition, food and health, the food pyramid, red meat as the in vogue public enemy number one, cholesterol, the low-carbohydrate, high-fat diet (Banting), and more.

~ [Stream of Consciousness Episode 108]

More about Professor Noakes: thenoakesfoundation.org/prof-noakes

Tim Noakes on Twitter: twitter.com/ProfTimNoakes
The Noakes Foundation: thenoakesfoundation.org


LINKS

Bitvice: app.bitvice.io/r/RHE524W25

Telegram: https://t.me/ConsciousCaracal

Afrikaanse kanaal: youtube.com/channel/UCAxEfPfXamLnyiGAGMC1Jug

Twitter: twitter.com/ConCaracal
Gab: gab.ai/ConsciousCaracal
Minds: minds.com/Conscious_Caracal
Bitchute: bitchute.com/channel/conscious_caracal