Uploaded June 2026 | Updated September 2026, 2 weeks ago
When it comes to your health, most people try to fix everything at once. But there are 10 biological signals that control how you feel every day, and only 1 of them matters most to your body.
🌟Take the 2-minute Health Lever Quiz: drbrg.co/4vA7CvD
Talk to Dr. Berg LIVE âžś âžś https://forms.gle/X7hdvwt2GMDmPSTo9
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.
Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9
Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.
5:38 What can help a painter with inflammation in the heels?
7:02 What are the best supplements to take before surgery?
8:29 What ingredients should I look for when choosing a DMSO supplement?
9:25 Which form of vitamin B1 best supports nerve health?
11:04 What is your opinion on research that states that vitamin D does not prevent bone loss?
12:32 What are your thoughts on tagatose sweetener?
13:48 Why are my glucose levels still high on keto?
15:31 Quiz question #1
15:57 Would you recommend nicotine patches for possible cognitive benefits?
17:00 What could be causing my blood pressure fluctuations, and what can I do about it?
22:06 Quiz answer #1
26:00 Quiz question #2
26:14 What do you recommend using instead of energy drinks?
27:16 What do you recommend for bloating associated with PBC liver disease?
29:42 Why is my daughter’s hair coming out in clumps after surgery and a new birth control pill?
31:35 Quiz answer #2
34:16 Why are my calcium levels decreasing as my vitamin D levels increase?
38:42 Quiz question #3
39:02 What should I do about heart palpitations?
39:33 What can I do to naturally support eye health and get rid of eye floaters?
39:46 What can I drink while fasting that won’t break my fast or cause me to lose muscle?
40:34 Why am I always exhausted despite getting plenty of sleep?
41:11 Why am I bloated after every meal, even if I’m eating healthily?
42:04 Why do I crave sugar in the evening?
42:40 How can I naturally reduce my stress levels?
43:54 Quiz answer #3
45:25 What can I do about fatigue if I have the MTHFR gene?
47:26 What are the benefits of taking baby aspirin once per day?
48:13 Quiz question #4
48:25 Can intermittent fasting help someone with long COVID?
49:08 What do you recommend for someone with vertigo?
50:07 Are your gallbladder products okay for someone without a gallbladder?
51:20 Quiz answer #4
53:13 Is there a correlation between estrogen or progesterone intake and strokes?
53:58 Quiz question #5
54:14 Is l. Reuteri yogurt okay for someone addressing candida?
55:19 What are the key nutrients for post-menopausal women?
57:04 Can you please explain the truth about medications that can deplete essential nutrients?
58:14 Quiz answer #5
1:00:14 Should a diabetic consume omega-3 supplements?
1:01:13 What can cause B12 levels to rise too high, and how can you lower them?
1:02:20 What is the best diet and supplements for someone with pancreatic necrosis?
1:04:25 Should someone with ulcers take probiotics?
When it comes to your health, most people try to fix everything at once. But there are 10 biological signals that control how you feel every day, and only 1 of them matters most to your body.
🌟Take the 2-minute Health Lever Quiz: drbrg.co/4vA7CvD
Talk to Dr. Berg LIVE âžś âžś https://forms.gle/X7hdvwt2GMDmPSTo9
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.
Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9
Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.
5:38 What can help a painter with inflammation in the heels?
7:02 What are the best supplements to take before surgery?
8:29 What ingredients should I look for when choosing a DMSO supplement?
9:25 Which form of vitamin B1 best supports nerve health?
11:04 What is your opinion on research that states that vitamin D does not prevent bone loss?
12:32 What are your thoughts on tagatose sweetener?
13:48 Why are my glucose levels still high on keto?
15:31 Quiz question #1
15:57 Would you recommend nicotine patches for possible cognitive benefits?
17:00 What could be causing my blood pressure fluctuations, and what can I do about it?
22:06 Quiz answer #1
26:00 Quiz question #2
26:14 What do you recommend using instead of energy drinks?
27:16 What do you recommend for bloating associated with PBC liver disease?
29:42 Why is my daughter’s hair coming out in clumps after surgery and a new birth control pill?
31:35 Quiz answer #2
34:16 Why are my calcium levels decreasing as my vitamin D levels increase?
38:42 Quiz question #3
39:02 What should I do about heart palpitations?
39:33 What can I do to naturally support eye health and get rid of eye floaters?
39:46 What can I drink while fasting that won’t break my fast or cause me to lose muscle?
40:34 Why am I always exhausted despite getting plenty of sleep?
41:11 Why am I bloated after every meal, even if I’m eating healthily?
42:04 Why do I crave sugar in the evening?
42:40 How can I naturally reduce my stress levels?
43:54 Quiz answer #3
45:25 What can I do about fatigue if I have the MTHFR gene?
47:26 What are the benefits of taking baby aspirin once per day?
48:13 Quiz question #4
48:25 Can intermittent fasting help someone with long COVID?
49:08 What do you recommend for someone with vertigo?
50:07 Are your gallbladder products okay for someone without a gallbladder?
51:20 Quiz answer #4
53:13 Is there a correlation between estrogen or progesterone intake and strokes?
53:58 Quiz question #5
54:14 Is l. Reuteri yogurt okay for someone addressing candida?
55:19 What are the key nutrients for post-menopausal women?
57:04 Can you please explain the truth about medications that can deplete essential nutrients?
58:14 Quiz answer #5
1:00:14 Should a diabetic consume omega-3 supplements?
1:01:13 What can cause B12 levels to rise too high, and how can you lower them?
1:02:20 What is the best diet and supplements for someone with pancreatic necrosis?
1:04:25 Should someone with ulcers take probiotics?
