Uploaded July 2026 | Updated September 2026, 2 weeks ago
When it comes to your health, most people try to fix everything at once. But there are 10 biological signals that control how you feel every day, and only 1 of them matters most to your body.
Take my free 2-minute quiz and discover which signal YOU need to fix first: drberg.com/health-lever-quiz?utm_source=youtube&utm_medium=social&utm_campaign=may_26_live_show&utm_content=description
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.
Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9
Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.
5:48 What’s the best way to manage parasites in the body?
6:30 What’s the best way to prevent shingles?
7:29 What’s the best way to improve the health of someone dealing with SIBO?
9:08 What’s the best way to support your health when recovering from a heart attack?
10:31 What should I do if I’m anemic but can’t take iron?
12:50 Quiz question #1
13:05 What is the best way to support dry eyes?
13:45 What is the best health protocol for women over 60?
16:12 What can I do about frequent leg cramps at night?
17:57 Quiz answer #1
19:39 Quiz question #2
19:54 What can be done about frequent urination at night?
21:18 What can I do about dry eyes, mouth, hair, skin, and ear canals?
24:09 What’s the best remedy for chronic migraines?
25:18 Quiz answer #2
27:52 Quiz question #3
28:24 Can someone do intermittent fasting after a stomach surgery?
28:38 Is it possible for a 67-year-old woman to balance her hormones naturally?
29:22 Should you avoid detoxing or intermittent fasting if you have hypothyroidism?
30:24 Is there a natural way to break down gallstones?
30:43 Should you only drink water when you’re thirsty, even when doing intermittent fasting?
30:53 How can I gain weight while following a strict carnivore diet?
31:17 What causes leptin resistance?
31:55 How can I reduce headaches and blood sugar drops while doing prolonged fasting?
33:54 Quiz answer #3
36:00 Quiz question #4
36:11 Why do I have to use the bathroom urgently 30 minutes after eating?
37:04 What’s the best way to build muscle without consuming carbs?
40:45 What is the best way to reduce lower back pain?
42:58 What’s the best way to protect ourselves from influenza A and B?
44:08 Quiz answer #4
46:09 Why won’t my A1C go down even after 5 months of keto and intermittent fasting?
47:38 Quiz question #5
48:57 Should women fast differently than men?
51:59 If I have problems with histamines foods, can I try DAO?
53:25 Quiz answer #5
57:04 What’s the best way to combat lipedema?
58:56 How can I determine if my hip and waist pain is caused by bursitis?
1:00:39 What are the best foods to support healthy stomach acid production?
1:01:54 When you eat cod liver, do you drink the oil in the can?
1:02:31 What is the best natural way to address asthma?
1:03:05 What’s the difference between pickling and fermenting vegetables?
1:03:44 How can I relieve pain associated with my kidneys and support kidney health?
Thanks for watching!
Disclaimer: Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
When it comes to your health, most people try to fix everything at once. But there are 10 biological signals that control how you feel every day, and only 1 of them matters most to your body.
Take my free 2-minute quiz and discover which signal YOU need to fix first: drberg.com/health-lever-quiz?utm_source=youtube&utm_medium=social&utm_campaign=may_26_live_show&utm_content=description
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.
Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9
Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.
5:48 What’s the best way to manage parasites in the body?
6:30 What’s the best way to prevent shingles?
7:29 What’s the best way to improve the health of someone dealing with SIBO?
9:08 What’s the best way to support your health when recovering from a heart attack?
10:31 What should I do if I’m anemic but can’t take iron?
12:50 Quiz question #1
13:05 What is the best way to support dry eyes?
13:45 What is the best health protocol for women over 60?
16:12 What can I do about frequent leg cramps at night?
17:57 Quiz answer #1
19:39 Quiz question #2
19:54 What can be done about frequent urination at night?
21:18 What can I do about dry eyes, mouth, hair, skin, and ear canals?
24:09 What’s the best remedy for chronic migraines?
25:18 Quiz answer #2
27:52 Quiz question #3
28:24 Can someone do intermittent fasting after a stomach surgery?
28:38 Is it possible for a 67-year-old woman to balance her hormones naturally?
29:22 Should you avoid detoxing or intermittent fasting if you have hypothyroidism?
30:24 Is there a natural way to break down gallstones?
30:43 Should you only drink water when you’re thirsty, even when doing intermittent fasting?
30:53 How can I gain weight while following a strict carnivore diet?
31:17 What causes leptin resistance?
31:55 How can I reduce headaches and blood sugar drops while doing prolonged fasting?
33:54 Quiz answer #3
36:00 Quiz question #4
36:11 Why do I have to use the bathroom urgently 30 minutes after eating?
37:04 What’s the best way to build muscle without consuming carbs?
40:45 What is the best way to reduce lower back pain?
42:58 What’s the best way to protect ourselves from influenza A and B?
44:08 Quiz answer #4
46:09 Why won’t my A1C go down even after 5 months of keto and intermittent fasting?
47:38 Quiz question #5
48:57 Should women fast differently than men?
51:59 If I have problems with histamines foods, can I try DAO?
53:25 Quiz answer #5
57:04 What’s the best way to combat lipedema?
58:56 How can I determine if my hip and waist pain is caused by bursitis?
1:00:39 What are the best foods to support healthy stomach acid production?
1:01:54 When you eat cod liver, do you drink the oil in the can?
1:02:31 What is the best natural way to address asthma?
1:03:05 What’s the difference between pickling and fermenting vegetables?
1:03:44 How can I relieve pain associated with my kidneys and support kidney health?
Thanks for watching!
Disclaimer: Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
