Uploaded July 2026 | Updated September 2026, 2 weeks ago
Full show notes: bengreenfieldlife.com/floridahunt
In this episode, recorded at Lightsey Family Ranch in Venus, Florida, I'm joined by my sons River and Terran and repeat guest Adam Wenguer, founder of Element Health, for the first stop in a father-and-sons adventure project inspired by former Boundless guest Sahil Bloom's The 5 Types of Wealth.
You'll hear the ethics and deeper meaning of hunting, why harvesting your own meat changes your relationship with food, and how to cook wild game so it actually tastes great. We also get into spearfishing and free diving, teaching kids breath work and comfort with heat and cold from a young age, and a grounded, plain-language look at cannabis and the endocannabinoid system, including how CBD, CBG, and CBN each work.
Adam is a University of Florida graduate in applied physiology and kinesiology who spent more than a decade as a strength, conditioning, and health coach at a five-star wellness resort before founding Element Health in 2017. He is a Brazilian jiu-jitsu black belt, a meditation practitioner, and a passionate advocate for ethical, conscious hunting, and he lives on a farm in Florida with his family. Want to try Adam's full-spectrum CBD for yourself?
You can check out Element Health here (use code BEN15 to save 15% off). elementhealthsupply.com/pages/ben-greenfield
Chapters:
0:00 Introduction
03:30 How The 5 Types of Wealth sparked this trip
10:45 Why do you hunt?
15:29 Clean meat, hidden toxins, and cleaner fish
18:10 Trophy hunting, mounts, and using the whole animal
20:00 Traveling to hunt and resetting your nervous system
22:35 East vs. West hunting
26:24 Bow vs. rifle vs. knife
29:38 Cooking wild game that actually tastes great
33:50 Two starter cookbooks for wild game
35:15 Spearfishing, free diving, and breath science
39:13 Teaching kids breath work, heat, and cold
42:15 Cannabis and the endocannabinoid system, explained
47:17 How CBD, CBG, and CBN differ
49:28 Why full-spectrum beats isolated THC
Shop My Curated Marketplace of Vetted Products! - shoplifemarket.com
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Check out my FREE newsletter! - bengreenfieldlife.com/newsletter
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đź”—My Podcast: bengreenfieldlife.com/podcast
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Connect with me: ⬇️
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Facebook facebook.com/BGFitness
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Full show notes: bengreenfieldlife.com/floridahunt
In this episode, recorded at Lightsey Family Ranch in Venus, Florida, I'm joined by my sons River and Terran and repeat guest Adam Wenguer, founder of Element Health, for the first stop in a father-and-sons adventure project inspired by former Boundless guest Sahil Bloom's The 5 Types of Wealth.
You'll hear the ethics and deeper meaning of hunting, why harvesting your own meat changes your relationship with food, and how to cook wild game so it actually tastes great. We also get into spearfishing and free diving, teaching kids breath work and comfort with heat and cold from a young age, and a grounded, plain-language look at cannabis and the endocannabinoid system, including how CBD, CBG, and CBN each work.
Adam is a University of Florida graduate in applied physiology and kinesiology who spent more than a decade as a strength, conditioning, and health coach at a five-star wellness resort before founding Element Health in 2017. He is a Brazilian jiu-jitsu black belt, a meditation practitioner, and a passionate advocate for ethical, conscious hunting, and he lives on a farm in Florida with his family. Want to try Adam's full-spectrum CBD for yourself?
You can check out Element Health here (use code BEN15 to save 15% off). elementhealthsupply.com/pages/ben-greenfield
Chapters:
0:00 Introduction
03:30 How The 5 Types of Wealth sparked this trip
10:45 Why do you hunt?
15:29 Clean meat, hidden toxins, and cleaner fish
18:10 Trophy hunting, mounts, and using the whole animal
20:00 Traveling to hunt and resetting your nervous system
22:35 East vs. West hunting
26:24 Bow vs. rifle vs. knife
29:38 Cooking wild game that actually tastes great
33:50 Two starter cookbooks for wild game
35:15 Spearfishing, free diving, and breath science
39:13 Teaching kids breath work, heat, and cold
42:15 Cannabis and the endocannabinoid system, explained
47:17 How CBD, CBG, and CBN differ
49:28 Why full-spectrum beats isolated THC
Shop My Curated Marketplace of Vetted Products! - shoplifemarket.com
Sign up for a FREE Coaching Call! - jointriumphcoaching.com
Check out my FREE newsletter! - bengreenfieldlife.com/newsletter
đź”—My Website: bengreenfieldlife.com
đź”—My Podcast: bengreenfieldlife.com/podcast
đź”—My Books: shopbengreenfieldlife.com/collections/books
Connect with me: ⬇️
Instagram instagram.com/bengreenfieldfitness
Facebook facebook.com/BGFitness
X twitter.com/bengreenfield
TikTok tiktok.com/@bengreenfield
