Uploaded January 2026 | Updated September 2026, 3 weeks ago

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Personality isn’t fixed it’s built through what you repeatedly do.

Olga Khazan explains why personality change often feels unnatural at first, and how our daily actions slowly become evidence for who we believe ourselves to be. From volunteering to becoming more conscientious, she shows how our goals can shape our personality — not the other way around.

If you want to change who you are, start by changing what you consistently do.

What kind of person are your current habits helping you become?

Watch the full interview when it’s released by subscribing to our YouTube channel: youtube.com/@TheWeekendUniversity

#Psychology #personality

Credits: Olga Khazan