Uploaded March 2026 | Updated September 2026, 2 hours ago

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Stalled on carnivore?

It may not be a stall, and perhaps you hit Phase Two.

Many women experience a carnivore plateau when fat intake stays high but metabolic demand drops. If protein is not supporting lean mass, thyroid conversion, and insulin sensitivity, the body shifts toward storage instead of fat loss.

In this video I explain:
• Why carnivore weight loss stalls happen
• The role of protein in metabolic capacity
• How high fat intake affects fat loss
• What to adjust without crashing your metabolism

This is about metabolic flexibility, not quitting carnivore.

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