Uploaded December 2025 | Updated September 2026, 2 weeks ago
Today we're talking about body trends, internal wars, self-care and so much more. If you’ve ever felt at war with your body, or pressured to keep up with beauty trends, I hope this conversation feels like a safe place to land and unpack!
My RELAUNCHED Blog ▹ kalynnicholson.com
NEW Sunday Uniform Merch ▹ kalynnicholson.com/category/the-sunday-set
My Digital Diary ▹ https://linktr.ee/kalynnicholson
My Instagram ▹ instagram.com/kalynnicholson13
Flow Corner Instagram ▹ instagram.com/kalynsflowcorner
If you want to do the extended guided journal session of this 2025 energy release/calling in, click the 'Join' button and become part of the coffee club! ✨
My Books:
Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change.
❤ This Coffee Talk is not sponsored.
Today we're talking about body trends, internal wars, self-care and so much more. If you’ve ever felt at war with your body, or pressured to keep up with beauty trends, I hope this conversation feels like a safe place to land and unpack!
My RELAUNCHED Blog ▹ kalynnicholson.com
NEW Sunday Uniform Merch ▹ kalynnicholson.com/category/the-sunday-set
My Digital Diary ▹ https://linktr.ee/kalynnicholson
My Instagram ▹ instagram.com/kalynnicholson13
Flow Corner Instagram ▹ instagram.com/kalynsflowcorner
If you want to do the extended guided journal session of this 2025 energy release/calling in, click the 'Join' button and become part of the coffee club! ✨
My Books:
Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change.
❤ This Coffee Talk is not sponsored.
![Be Picky With Your Love (With Journal Prompts)
A chat on where we set our love and devotion, channeling luck and prosperity, and being picky about what we concentrate on.
My Instagram ▹ https://www.instagram.com/kalynnicholson13/
Flow Corner Instagram ▹ https://www.instagram.com/kalynsflowcorner
If you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the Join button and be part of the coffee club! ✨
My Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change.
❤ This Coffee Talk is not sponsored. Be Picky With Your Love (With Journal Prompts)](https://i.ytimg.com/vi/lOXIPFc6nOk/mqdefault.jpg)
![Advice for Getting Through the Holiday Season
Tune in to chat ways to survive tough families, tight budgets and outgrown relationships over the holidays and new year.
If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a member ✨
All Things Koze Blog & Shop ▹ https://allthingskoze.com/
All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/
Koze Flow Instagram ▹ https://www.instagram.com/kozeflow/
Kalyns Instagram ▹ https://www.instagram.com/kalynnicholson13/
Coffee Talk Chapters ☕️
00:00 - Cant get into the Christmas vibe
04:10 - Pressure of gift giving/spending lots of money
06:33 - Stress about financial struggle
08:30 - Friend is spending too much money
10:14 - Ad break
13:22 - Not having a relationship with family
16:04 - How to stay in the spirit around everyone when youre sad
17:52 - Am I outgrowing my relationship with all this change?
Kalyns Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
#FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ This Coffee Talk is not sponsored, no links are affiliate ❤
Stay Koze-y Advice for Getting Through the Holiday Season](https://i.ytimg.com/vi/lzLGGb5cpu0/mqdefault.jpg)
![Productivity in your Feminine Energy
How to be productive and manage your time while staying in your feminine energy lets dive in!
Kalyns Instagram ▹ https://www.instagram.com/kalynnicholson13/
If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a member ✨
Kalyns Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ Thank you to todays episodes sponsors Lume Deodorant & eBay!
Head to https://www.lumedeodorant.com/COFFEE to get $5 off a Lume Starter Kit if youre a new customer. Productivity in your Feminine Energy](https://i.ytimg.com/vi/meJWMcMGE9E/mqdefault.jpg)
![Womanhood & Motherhood Without a Mom
Todays talk is about going through the journey, changes and transitions of womanhood and motherhood without the presence of a mother role in your life.
My Instagram ▹ https://www.instagram.com/kalynnicholson13/
Coffee Talk Instagram ▹ https://www.instagram.com/kalynscoffeetalk/
Flow Corner Instagram ▹ https://www.instagram.com/kalynsflowcorner
If you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the Join button and be part of the coffee club! ✨
My Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ Thank you to todays sponsors!
Marley Spoon - Head to http://www.MarleySpoon.com/OFFER/TALK and use code TALK for up to 25 FREE meals!
Liquid IV - Get 20% off your first order when you go to http://www.liquidIV.com and use code TALK at checkout.
Trade Coffee - For a limited time, enjoy a free bag and up to $15 off select plans when you visit http://www.drinktrade.com/talk. Womanhood & Motherhood Without a Mom](https://i.ytimg.com/vi/n-vMYPQ2R4c/mqdefault.jpg)
![Coffee Talk with Atticus: Poetry, Coffee, Fame, and a Date with Taylor Swift
A Poets Brew: Atticus; the secret online literary sensation. Today we are chatting coffee, the meaning of love, the different routines of writing and a date he had with Taylor Swift.
Atticus Instagram ▹ https://www.instagram.com/atticuspoetry/
Check out more of Atticus, including his coffee, journal Spark and books here ▹ https://www.atticuspoetry.com/
Kalyns Instagram ▹ https://www.instagram.com/kalynnicholson13/
If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a member ✨
Coffee Talk Chapters:
00:00 - Introducing Atticus
02:00 - 2 Canadians chatting Canada Things
03:20 - Atticus coffee order & Paris inspiring his own coffee roast
06:54 - Atticus Writing routine & rituals
10:00 - Why he chose a secret identity & rose to fame
14:07 - Balancing identity, the complications of fame and social media
15:07 - Todays Sponsor: eBay
16:07 - Is it difficult keeping your identity private?
23:26 - Atticus fav poems and authors & experience of writing
26:18 - How writing helps to process emotions and vulnerability
27:13 - How would you define love?
31:18 - A date with Taylor Swift, what is she like?
33:30 - How else do you create/express yourself?
40:34 - What do you hope people will take away from your poetry?
42:20 - Whats next for you, personally, not as Atticus?
45:15 - I can breathe now, final thoughts.
Kalyns Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ Todays Coffee Talk was sponsored by eBay! Thank you for supporting the show. Coffee Talk with Atticus: Poetry, Coffee, Fame, and a Date with Taylor Swift](https://i.ytimg.com/vi/nOZU11n1XLc/mqdefault.jpg)
![The Christmas Brew: A Cozy Chat on Love & Miracles, Nail Painting & Card Reading
In this cozy Christmas episode, we’re diving into the love section of the needs wheel: what truly fulfills our need for love and connection. 💕 I reflect on why Christmas feels so essential when the world seems bleak, explore the magic of holiday hope, and share a heartfelt card reading.
My Instagram ▹ https://www.instagram.com/kalynnicholson13/
Flow Corner Instagram ▹ https://www.instagram.com/kalynsflowcorner
If you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the Join button and be part of the coffee club! ✨
Talk Topics:
00:00 - We all need a Christmas miracle
04:07 - using chatGPT to stop saying the lords name lol
09:17 - the energy of hibernation and hobbies
17:42 - finding joy in the bleakness of life
23:29 - the needs wheel: LOVE
34:40 - planning my 2025 blanket coffee talk series
39:35 - gifting over the holidays
45:49 - Christmas card reading: The Healing Mantra Deck
50:05 - are you nice to AI? & final thoughts
My Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change.
❤ This Coffee Talk is not sponsored. The Christmas Brew: A Cozy Chat on Love & Miracles, Nail Painting & Card Reading](https://i.ytimg.com/vi/nfgLPE2WOpE/mqdefault.jpg)


![The Christmas Planning Coffee: Gift Lists, Projects & Plans 🎅🏼
Pour a mug and plan with me. Today we’re breaking down gift lists, holiday projects, budgets, and the kind of Christmas we want to create this year.
My RELAUNCHED Blog ▹ https://www.kalynnicholson.com
NEW Sunday Uniform Merch ▹ https://www.kalynnicholson.com/category/the-sunday-set
My Digital Diary ▹ https://linktr.ee/kalynnicholson
My Instagram ▹ https://www.instagram.com/kalynnicholson13/
Flow Corner Instagram ▹ https://www.instagram.com/kalynsflowcorner
If you want to do the extended guided journal session of this 2025 energy release/calling in, click the Join button and become part of the coffee club! ✨
My Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change.
❤ This Coffee Talk is not sponsored. The Christmas Planning Coffee: Gift Lists, Projects & Plans 🎅🏼](https://i.ytimg.com/vi/odb9bS4RMGA/mqdefault.jpg)
![Letting Go of Lost Dreams & Starting New | How To Dream Again
Still holding on to the dream that never came true? Feel stuck and like your time has passed? Are you unsure of how to get back into a dreamy space in life again? If so, brew up a cup of something cozy and give this conversation a listen.
Kalyns Instagram ▹ https://www.instagram.com/kalynnicholson13/
If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a member ✨
Kalyns Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ Check out todays sponsor, Quince, for high-quality, long lasting, timeless products.
Go to http://quince.com/talk for free shipping and 365 day returns! Letting Go of Lost Dreams & Starting New | How To Dream Again](https://i.ytimg.com/vi/ovWMIw5rAws/mqdefault.jpg)
![The Cycle Brew: Feminine Tracking & Period Care
In this week’s Cycle Brew, we’re slowing down and reflecting on the cycles that connect us from our periods to the different seasons.
Talk Topics:
00:00 - ☕ Rituals, Grimoires & More: A peek into my winter grimoire and how I’m tracking reflections, rituals, and seasonal magic.
09:00 - ☕️ Winter as the Start of a New Cycle: the overlapping symbolism of the new moon, winter, menstruation and the time it is for.
11:15 - ☕ Inviting Pleasure: Pulling the Inviting Ecstasy card inspired me to rethink healthy pleasure and indulgence, especially during your period.
16:36 ☕️ How To Start Tracking your Cycle: Where to start, what to do, or what I did.
My Instagram ▹ https://www.instagram.com/kalynnicholson13/
Flow Corner Instagram ▹ https://www.instagram.com/kalynsflowcorner
If you want to support my channel, get long-form, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host, click the Join button and be part of my community! ✨
My Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change.
❤ This Coffee Talk is not sponsored. The Cycle Brew: Feminine Tracking & Period Care](https://i.ytimg.com/vi/p2x0QZQ2wjc/mqdefault.jpg)