Uploaded April 2026 | Updated September 2026, 2 weeks ago

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If I work hard but still eat too much...am I lazy, or is it more complicated than that?

My Second YouTube Channel: youtube.com/@lewislifeland

And a big thank you to the companies currently supporting my journey:
VOY: hello.joinvoy.com/weight-loss/mark-lewis-sp
Shokz: shokz.cc/Mark2025
Barbell: barbellapparel.com/collections/mark-lewis-1?srsltid=AfmBOorU_z_37_MlkJMZPY1zceW_j70KaK6Ct2yteqUL9J2K8GAgRm1s
Extreme Fitness: extremefitness.co.uk
Assassin Goods: assassingoods.com
Zwift: zwift.com/uk
Wahoo: uk.wahoofitness.com

For further details or to contact me:
💻 marklewis.co.uk

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This video is only for entertainment purposes. If you rely on the information portrayed in this video, you assume the responsibility for the results.