Uploaded February 2016 | Updated September 2026, 2 weeks ago
BethBody! Get on board because Valentine's Day is around the corner and so is your old flat ass!
Twitter: twitter.com/thebethhoyt
Tumblr: bethinshow.tumblr.com
Instagram: instagram.com/bethinshow
Guys it's so important to feel great in your body. Whether it's eating right, or morning meditations, or bulletproof coffee, or walking your dog, or morning marathons. It's vital to feel vitalized. I've done all the workouts: crossfit, triathlons, spinning, pilates, bikram yoga, HIIT, TRX, 30/60/90, ellipticals while watching Netflix, the stairs of Silverlake, the stairmaster, the Nordic Track (kind of just for fun, my friend had one in her basement in high school), walking, walking briskly, walking leisurely, walking home drunk. I've done it all. So I've come up with a perfect quick routine for you to do at home - while you're watching tv! It's the best way to be the best you, so on February 14th you can tell Cupid "F$%* off" and buy yourself a (chocolate) rose.
(don't buy a chocolate rose. That seems like a big waste of a treat. Unless it's Godiva or something. And then what are you, a Kardashian? Just buy a candy bar! Why spend more than ten dollars on like 3 bites of chocolate? You have to seriously reconsider your priorities)
BethBody! Get on board because Valentine's Day is around the corner and so is your old flat ass!
Twitter: twitter.com/thebethhoyt
Tumblr: bethinshow.tumblr.com
Instagram: instagram.com/bethinshow
Guys it's so important to feel great in your body. Whether it's eating right, or morning meditations, or bulletproof coffee, or walking your dog, or morning marathons. It's vital to feel vitalized. I've done all the workouts: crossfit, triathlons, spinning, pilates, bikram yoga, HIIT, TRX, 30/60/90, ellipticals while watching Netflix, the stairs of Silverlake, the stairmaster, the Nordic Track (kind of just for fun, my friend had one in her basement in high school), walking, walking briskly, walking leisurely, walking home drunk. I've done it all. So I've come up with a perfect quick routine for you to do at home - while you're watching tv! It's the best way to be the best you, so on February 14th you can tell Cupid "F$%* off" and buy yourself a (chocolate) rose.
(don't buy a chocolate rose. That seems like a big waste of a treat. Unless it's Godiva or something. And then what are you, a Kardashian? Just buy a candy bar! Why spend more than ten dollars on like 3 bites of chocolate? You have to seriously reconsider your priorities)
