Uploaded July 2023 | Updated September 2026, 2 weeks ago

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What’s the best wrestling style for MMA? Let’s talk about that while we watch 14 minutes of takedown footage from various sparring sessions.

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Ramsey Dewey is a retired pro fighter, combat sports coach, referee, and fight commentator… and occasional musician based in Shanghai, China.

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Thanks to my channel sponsor:

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This video features original music by Ramsey Dewey

Follow me on Instagram at: instagram.com/ramseydewey

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I fought professionally in Mixed Martial arts, Sanda, Muay Thai, K1 and American kickboxing from 2004-2011 when I was forced to retire due to a broken skull and being blinded in one eye. I hold a brown belt in Brazilian Jiu-Jitsu, Black belts in multiple traditional martial arts, including Taekwondo and kyokushin karate. I also train in catch wrestling, sambo, taijiquan, judo, and boxing.

I currently coach at the Animal MMA gym, the Extreme Fight Lab, and the Mordor Fight Club, all in Shanghai, China.