The Doctors Kitchen | The Best & Worst Types of Snacks To Eat For Overall Health & Longevity | Dr. Sarah Berry @doctors_kitchen | Uploaded September 2024 | Updated October 2024, 9 hours ago.
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Dr Sarah Berry is an Associate Professor at King’s College London and has run more than 30 human nutrition studies. She’s the lead nutritional scientist for the ZOE PREDICT study — the and leads research across menopause, microbiome and sleep.

Which snacks are better than others, plus whether there is an actual difference between refined sugar, coconut sugar, agave, honey and raw honey.
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