Uploaded January 2025 | Updated September 2026, 1 week ago
Human nature draws us to stories of transformation, where people have turned their lives around for the better. Stories of sobriety, in particular, can be powerful because so many people relate to addiction struggles.
Addiction is not limited to alcohol and drugs. It can also include addiction to food, gambling, sex, shopping, caffeine, gaming, social media, and so on.
This story seems fitting right now. People who are trying out Dry January, where they abstain from drinking alcohol, may relate, as may those who are affected by the California fires, who may find it too easy to fall back on alcohol to cope with stress and trauma.
Thank you, Rosina Mae, for opening up about your sobriety journey, and for the helpful tips. #sobriety #dryjanuary
Est. 2001. Deaf Women Owned. Over 20 years in business. 35+ years of Experience. Deaf Counseling Center provides both #telementalhealth (videophone, web-based, online, and virtual, e-therapy, telemental health) and in-office #therapy to Deaf clients on a national basis.
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@deafcounseling #deafcounseling #deafcounselor
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#deafmentalhealth #deaftherapy #deafmentalhealthmatters #deafmentalhealthgoals #deaftherapist #asltherapists #deafmentalwellness #deafmindfulness #deaftherapists #healthcareaccess #ourstoriesourpower#deafmulticulturalcounseling #deafpeoplerealstories #tellyourstory #aslstory #signedstories #deafwellness #deaf
Disclaimer: You may want to consider diagnosis and treatment of your symptoms with a licensed professional counselor. This page is not intended to replace therapy.
NOTE: We use the word “Deaf” as an inclusive term for all Deaf, hard of hearing, DeafBlind, DeafPlus, late-deafened, oral Deaf, ASL users, CI users, and other identities.
© 2024 Deaf Counseling Centher. All rights reserved. You must credit Deaf Counseling Center when sharing or using this content.
Human nature draws us to stories of transformation, where people have turned their lives around for the better. Stories of sobriety, in particular, can be powerful because so many people relate to addiction struggles.
Addiction is not limited to alcohol and drugs. It can also include addiction to food, gambling, sex, shopping, caffeine, gaming, social media, and so on.
This story seems fitting right now. People who are trying out Dry January, where they abstain from drinking alcohol, may relate, as may those who are affected by the California fires, who may find it too easy to fall back on alcohol to cope with stress and trauma.
Thank you, Rosina Mae, for opening up about your sobriety journey, and for the helpful tips. #sobriety #dryjanuary
Est. 2001. Deaf Women Owned. Over 20 years in business. 35+ years of Experience. Deaf Counseling Center provides both #telementalhealth (videophone, web-based, online, and virtual, e-therapy, telemental health) and in-office #therapy to Deaf clients on a national basis.
______________________
.
.
.
.
.
.
@deafcounseling #deafcounseling #deafcounselor
.
.
.
.
#deafmentalhealth #deaftherapy #deafmentalhealthmatters #deafmentalhealthgoals #deaftherapist #asltherapists #deafmentalwellness #deafmindfulness #deaftherapists #healthcareaccess #ourstoriesourpower#deafmulticulturalcounseling #deafpeoplerealstories #tellyourstory #aslstory #signedstories #deafwellness #deaf
Disclaimer: You may want to consider diagnosis and treatment of your symptoms with a licensed professional counselor. This page is not intended to replace therapy.
NOTE: We use the word “Deaf” as an inclusive term for all Deaf, hard of hearing, DeafBlind, DeafPlus, late-deafened, oral Deaf, ASL users, CI users, and other identities.
© 2024 Deaf Counseling Centher. All rights reserved. You must credit Deaf Counseling Center when sharing or using this content.




![The ADHD Trick Nobody Told You About
If you have ADHD, body doubling is a simple yet very effective technique to use to counter ADHD distraction and disorganization.
Having another person nearby helps to keep you grounded, serves as a model of calmness and focus, and offers positive energy. The body double only needs to be there in the same room, and doesn’t need to be involved with what you are working on, unless you specifically asked for help.
Have you tried body doubling?
#bodydoubling #adhd
[visual ID: Reel in which a white woman acts distracted while trying to work in a messy environment, asks someone to be a body double, and finally focuses on her work; Sharon summarizes body doubling at the end]
TO LEARN MORE ABOUT OUR COUNSELING AND THERAPY SERVICES: https://www.deafcounseling.com
Est. 2001. Deaf Women Owned. Over 25 years in business. 35+ years of Experience. Deaf Counseling Center provides both online (videophone, web-based, online, and virtual, e-therapy, telemental health) and in-office therapy to Deaf clients on a national basis.
Board-certified Telemental Health (BC-TMH). HIPAA Compliant. 100% Private. Inbox us for more information.
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Start today! www.deafcounseling.com @deafmentalhealthstories @deafcounseling #deafcounseling #deaftherapy #deafmentalhealthdefined
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Disclaimer: This space is for education and reflection, not a replacement for therapy or professional care. Feel free to contact us to be connected to one of our tyherapists.
NOTE: We use the word “Deaf” as an INCLUSIVE term for all Deaf, hard of hearing, DeafBlind, DeafPlus, late-deafened, oral Deaf, ASL users, CI users, and other identities.
© 2026 Deaf Counseling Center. All rights reserved. You must credit Deaf Counseling Center when sharing or using this content. The ADHD Trick Nobody Told You About](https://i.ytimg.com/vi/VGEaBwmpJDA/mqdefault.jpg)





