Uploaded May 2026 | Updated September 2026, 1 week ago

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When working with herbs for fever, preparation matters 🌿🌡️

Lighter plant parts like leaves and flowers are best prepared as an infusion, while roots, bark, seeds, and berries are typically decocted.

Hot tea is especially effective because the heat itself supports sweating and helps move heat outward through the body. It also enhances the aromatic and volatile properties of many herbs, making them more active at the surface level.

In a pinch, tinctures can also be added to hot water and still offer support.

#herbalism #plantmedicine #herbaltea #fevercare #naturalhealing