Derek Sarno | The 5-Minute Skillet Hack for Busy Home Cooks @DerekSarnoChef | Uploaded June 2023 | Updated October 2024, 1 hour ago.
Game-changing, high protein, cast iron cooking meal prep recipe: Tofu HASH Browns - Vegan American Diner-Style and English Breakfast Hash experiences. Crispy potatoes, savory Tofu, mushrooms and vibrant veggies—all in one pan. It's the ultimate one-pot meal prep for all day eating.
TOFU HASH : Cast Iron pan
2 100g Tofu blocks Extra Firm, cubed (1 smoked- 1 plain)
7 bigger than baby potatoes or 2 Med Potatoes, cubed NOT BOILED.
11 Med size chestnut or button mushrooms, trim stem
Handful cherry tomatoes
2 Shallots, sliced thin
2 Kale stalks, leaves picked and shredded
2 TBS Chives, chopped
2 TBS butter, plant based or Olive oil
2 TBS pickled Jalapenos with juice
#american #british #mealprep #vegan #hash
Game-changing, high protein, cast iron cooking meal prep recipe: Tofu HASH Browns - Vegan American Diner-Style and English Breakfast Hash experiences. Crispy potatoes, savory Tofu, mushrooms and vibrant veggies—all in one pan. It's the ultimate one-pot meal prep for all day eating.
TOFU HASH : Cast Iron pan
2 100g Tofu blocks Extra Firm, cubed (1 smoked- 1 plain)
7 bigger than baby potatoes or 2 Med Potatoes, cubed NOT BOILED.
11 Med size chestnut or button mushrooms, trim stem
Handful cherry tomatoes
2 Shallots, sliced thin
2 Kale stalks, leaves picked and shredded
2 TBS Chives, chopped
2 TBS butter, plant based or Olive oil
2 TBS pickled Jalapenos with juice
#american #british #mealprep #vegan #hash
