Uploaded January 2024 | Updated September 2026, 2 weeks ago
5 uncommon habits that save me 50+ hours a week: youtube.com/watch?v=l__qt7H3qWE&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=9
๐๏ธ Life Tracker System Prompts & Handbook: store.reysu.io
Download the app: itunes.apple.com/app/apple-store/id1112433234?pt=2098718&ct=Reysu&mt=8
๐ Weekly tips to optimize your life: reysu.beehiiv.com/subscribe
Time-tracking is a super effective tool I've found to make procrastination impossible and to keep me focused the entire day. In this video I break down why it's so effective, why I started time tracking, what I learned, and how you can easily start tracking your time.
Outline:
0:00 What is Chrono Tracking
0:57 What I learned from doing this
2:27 Why it works so well
4:13 Why I started doing this
05:05 How I track my time + breakdowns
07:44 Why I will continue to do this
๐บ Watch next:
I made my smartphone into a dumbphone: youtube.com/watch?v=DmcOtIrZ8r0&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=2&t=373s
A notebook to save you from infinite scrolling: youtube.com/watch?v=OmyfB513E1s&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=3
7 Purchases under $100 to quickly improve your life: youtube.com/watch?v=dtNla_IzW0U&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=3
5 habits that changed my life: youtube.com/watch?v=HO48CpmTKzI&list=PLacX82b_pofzXb8wsgdJqyIrhfGS3t1GT&index=2
The morning routine that changed my life: youtube.com/watch?v=dC1h2ssmgd0&list=PLacX82b_pofzXb8wsgdJqyIrhfGS3t1GT&index=3
๐ LINKS
Instagram - instagram.com/reysuing
Twitter - twitter.com/reysuing
๐ชฃ PRODUCTS (These are affiliate links)
Eight Sleep (Code "REYSU"): eight-sleep.ioym.net/REYSU
Levels Discount (2 Months Free): levels.link/REYSU
5 uncommon habits that save me 50+ hours a week: youtube.com/watch?v=l__qt7H3qWE&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=9
๐๏ธ Life Tracker System Prompts & Handbook: store.reysu.io
Download the app: itunes.apple.com/app/apple-store/id1112433234?pt=2098718&ct=Reysu&mt=8
๐ Weekly tips to optimize your life: reysu.beehiiv.com/subscribe
Time-tracking is a super effective tool I've found to make procrastination impossible and to keep me focused the entire day. In this video I break down why it's so effective, why I started time tracking, what I learned, and how you can easily start tracking your time.
Outline:
0:00 What is Chrono Tracking
0:57 What I learned from doing this
2:27 Why it works so well
4:13 Why I started doing this
05:05 How I track my time + breakdowns
07:44 Why I will continue to do this
๐บ Watch next:
I made my smartphone into a dumbphone: youtube.com/watch?v=DmcOtIrZ8r0&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=2&t=373s
A notebook to save you from infinite scrolling: youtube.com/watch?v=OmyfB513E1s&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=3
7 Purchases under $100 to quickly improve your life: youtube.com/watch?v=dtNla_IzW0U&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=3
5 habits that changed my life: youtube.com/watch?v=HO48CpmTKzI&list=PLacX82b_pofzXb8wsgdJqyIrhfGS3t1GT&index=2
The morning routine that changed my life: youtube.com/watch?v=dC1h2ssmgd0&list=PLacX82b_pofzXb8wsgdJqyIrhfGS3t1GT&index=3
๐ LINKS
Instagram - instagram.com/reysuing
Twitter - twitter.com/reysuing
๐ชฃ PRODUCTS (These are affiliate links)
Eight Sleep (Code "REYSU"): eight-sleep.ioym.net/REYSU
Levels Discount (2 Months Free): levels.link/REYSU

![how I reduced my screentime by 80% (guide)
computer guide: https://youtu.be/2qDE048ovsI
this is the modern dumbphone, a system to make your phone work for you and not against you. this is an updated version with some new features!
join my channel membership: https://www.youtube.com/channel/UCbDmEdLs-SB3FjrDFQJ4TDg/join
apps mentioned:
iOS (no subscriptions)
- homescreen: dumbify [$6.99]
- extension(s): socialfocus or untrap for YouTube [$3.99]
- app blocker: screenzen or burnout buddy [free]
Android (all free)
- homescreen: olauncher [free] alt: unlauncher [sideload]
- extension(s): socialfocus or untrap for YouTube [free]
- app blocker: screenzen [free]
written guide: reysu.io/dumbphone
๐๏ธ Life Tracker System Prompts & Handbook: https://store.reysu.io/
๐บ some of my other vids :
I made my smartphone into a dumbphone: https://www.youtube.com/watch?v=DmcOtIrZ8r0&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=2&t=373s
A notebook to save you from infinite scrolling: https://www.youtube.com/watch?v=OmyfB513E1s&list=PLacX82b_pofx0W3JjHZzi795ocRUZrSfT&index=3
7 Purchases under $100 to quickly improve your life:
Outline:
0:00 what is the modern dumbphone?
0:32 feature + setup walkthrough
1:10 why do this / results after doing this for over a year
2:42 how apps try to addict you
4:20 iOS + android setup guide
4:36 #1 delete apps
4:57 #2 turn off notifications
5:15 #3 optimize the browser
6:15 #4 homescreen customization
7:35 #5 create a social media schedule
9:39 additional tips / phone recommendation how I reduced my screentime by 80% (guide)](https://i.ytimg.com/vi/7jVb1lLniEw/mqdefault.jpg)








