Doctor Ali Mattu | The 3 best ways to treat trauma and PTSD @drali | Uploaded March 2023 | Updated October 2024, 20 hours ago.
Treating trauma doesn't mean you need to relive it. It does me you need to feel empowered, safe, and get a new perspective.
Learn more:
- Signs and symptoms of PTSD: nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd
- What is trauma informed care: https://www.health.harvard.edu/blog/trauma-informed-care-what-it-is-and-why-its-important-2018101613562
- The national center for PTSD: ptsd.va.gov
- The legacy of trauma: apa.org/monitor/2019/02/legacy-trauma
- Helping children recover from trauma: apa.org/monitor/2015/12/helping-children
- Treatments for childhood trauma: nctsn.org/what-is-child-trauma/trauma-types/complex-trauma/interventions
- Treating the trauma of a school shooting: apa.org/monitor/2022/09/news-treating-trauma-uvalde
- Psychological interventions for ICD-11 complex PTSD symptoms: systematic review and meta-analysis: cambridge.org/core/journals/psychological-medicine/article/abs/psychological-interventions-for-icd11-complex-ptsd-symptoms-systematic-review-and-metaanalysis/9B266A8F264385D798FE29412C0FC823
Connect with Dr. Ali:
Discord ► discord.gg/S2X3YAJxbM
Twitter ► twitter.com/alimattu
Facebook ► facebook.com/thepsychshow
Instagram ► instagram.com/alimattu
TikTok ► tiktok.com/@alimattuphd
Patreon ► patreon.com/thepsychshow
Email ► ali@thepsychshow.com
Website ► alimattu.com/
For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice. The information in this video was accurate as of the upload date, March 23, 2022.
If you or someone you know needs help immediately, you should take one of the following actions:
- call 9-8-8 in the United States or your country's emergency number: en.wikipedia.org/wiki/List_of_emergency_telephone_numbers
- call the Lifeline at 1-800-273 TALK (8255) in the United States or a global crisis hotlines: findahelpline.com/i/iasp
- text START to 741-741 in the United States or visit crisistextline.org
- go to your nearest hospital emergency room
Treating trauma doesn't mean you need to relive it. It does me you need to feel empowered, safe, and get a new perspective.
Learn more:
- Signs and symptoms of PTSD: nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd
- What is trauma informed care: https://www.health.harvard.edu/blog/trauma-informed-care-what-it-is-and-why-its-important-2018101613562
- The national center for PTSD: ptsd.va.gov
- The legacy of trauma: apa.org/monitor/2019/02/legacy-trauma
- Helping children recover from trauma: apa.org/monitor/2015/12/helping-children
- Treatments for childhood trauma: nctsn.org/what-is-child-trauma/trauma-types/complex-trauma/interventions
- Treating the trauma of a school shooting: apa.org/monitor/2022/09/news-treating-trauma-uvalde
- Psychological interventions for ICD-11 complex PTSD symptoms: systematic review and meta-analysis: cambridge.org/core/journals/psychological-medicine/article/abs/psychological-interventions-for-icd11-complex-ptsd-symptoms-systematic-review-and-metaanalysis/9B266A8F264385D798FE29412C0FC823
Connect with Dr. Ali:
Discord ► discord.gg/S2X3YAJxbM
Twitter ► twitter.com/alimattu
Facebook ► facebook.com/thepsychshow
Instagram ► instagram.com/alimattu
TikTok ► tiktok.com/@alimattuphd
Patreon ► patreon.com/thepsychshow
Email ► ali@thepsychshow.com
Website ► alimattu.com/
For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice. The information in this video was accurate as of the upload date, March 23, 2022.
If you or someone you know needs help immediately, you should take one of the following actions:
- call 9-8-8 in the United States or your country's emergency number: en.wikipedia.org/wiki/List_of_emergency_telephone_numbers
- call the Lifeline at 1-800-273 TALK (8255) in the United States or a global crisis hotlines: findahelpline.com/i/iasp
- text START to 741-741 in the United States or visit crisistextline.org
- go to your nearest hospital emergency room
