Uploaded February 2023 | Updated September 2026, 2 weeks ago

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A short thought. 👉 Support the channel: patreon.com/mylarmelodies // Listen to the Why We Bleep Podcast with BT: whywebleep.com/whywebleep/2020/bt

FURTHER READING
🙌 Studio Tour with BT youtube.com/watch?v=DEJlL0Aq01I
🙌 The Power of Habit by Charles Duhigg: charlesduhigg.com/the-power-of-habit (Theory, but not necessarily much application)
🙌 Atomic Habits by James Clear: jamesclear.com/atomic-habits (_Application_ of the theory in Duhigg's book, recommend to read after it)

SUPPORT
🙌 Support the channel: patreon.com/mylarmelodies
🙌 Listen to Why We Bleep Episode 22: whywebleep.com/whywebleep/2020/bt
🙌 Buy music on Bandcamp: mylarmelodies.bandcamp.com

Thanks to BT for being ace.