Uploaded July 2025 | Updated September 2026, 2 days ago
✅ Follow Dr. Dean St. Mart Here:
YouTube: youtube.com/@Deanstm
Instagram: instagram.com/deanstm
SN Education Website: sneducation.co.uk
SN Education Instagram: instagram.com/supplement_needs
SN Hub Gym Website: snhub.co.uk
SN Hub Clinic Website: snhub.co.uk/clinic
✅ Follow Kurt Havens Here:
YouTube: youtube.com/@kurt.havens
Instagram: instagram.com/kurt.havens
Website: atomiclifecoaching.com
Forum: forum.atomiclifecoaching.com
GH eBook: atomiclifecoaching.com/store/p/ebook-the-science-of-hgh
Anabolic eCourse with Paul Barnett: anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
✅ Follow Vigorous Steve Here:
Website: vigoroussteve.com
YouTube Channel: youtube.com/user/VigorousSteve
YouTube Memberships: youtube.com/user/VigorousSteve/join
Clips Channel: youtube.com/@VigorousClips
Instagram: instagram.com/vanilla.vigoroussteve
TIMESTAMPS (By Alvardo J D):
0:00:00 - Intro Teaser!
0:00:45 - Steve Is Now A Father - The Anabolic Daddy Round Table!
0:01:43 - Tips On Being A First Time Dad
0:03:21 - Conceiving On Cycle Vs. Off Cycle
0:04:21 - A Women’s Age Also Plays A Role When Trying To Conceive
0:06:29 - The Older Steve Gets, The More Gear He Needs!
0:07:18 - Steve Reveals His Current Cycle!
0:09:54 - Steve Won’t Be Using HGH
0:11:05 - Thailand Has Excellent Healthcare
0:12:15 - The Blood Pressure Management Tier List!
0:13:17 - Importance Of Electrolytes To Control BP
0:15:37 - What Is The Ideal Potassium-To-Sodium Ratio?
0:18:29 - How To Maintain The 2:1 Potassium-To-Sodium Ratio
0:19:52 - How Do You Manage Electrolytes In Peak Week?
0:21:37 - Very Few Guys Measure Their Salt Correctly
0:23:35 - Importance Of Cardio & Nasal Breathing To Control BP
0:25:30 - Electrolytes & Cardio Are Certified S Tier!
0:29:12 - Classifying Nasal Breathing!
0:31:35 - How To Know If You’re At Risk Of Cardiovascular Disease
0:32:52 - Dean Has Great Insight Into His BP Throughout The Day
0:35:21 - Thoughts On Herbal Supplements & Natural Herbs
0:37:35 - How Carditone Helps Lower Blood Pressure
0:39:27 - Who Can Benefit From Carditone?
0:43:02 - Can Carditone Help With Training Induced Hypertension?
0:43:56 - Can HGH Help Lower BP?
0:44:58 - Classifying Carditone
0:45:14 - Synergy Between Hawthorne Berry & Beet Root Extract
0:46:52 - BP Lowering Effects From Flax Seed Oil
0:51:04 - Steve’s Wife Had Her Hormones Sky High Throughout Pregnancy
0:53:02 - Reason Why IGF-1 In Serum Is Not A Proper Marker To Test
0:54:36 - Going Over The Global Hypertension Practice Guidelines
0:55:23 - Reasons Why We Want To Control Blood Pressure
0:56:24 - Most People In The Fitness Industry Shouldn’t Need BP Meds
0:58:31 - Importance Of Controlling High BP During Training
1:03:09 - No One Knew About Controlling BP Back In The Day
1:04:36 - Classifying Herbal Supplements
1:07:41 - Thoughts On Lisinopril
1:09:08 - Who Can Benefit From Enalapril?
1:10:19 - Do ACE Inhibitors Still Have A Role In Managing BP?
1:10:47 - ARBs Are The First Option To Control BP
1:13:20 - When Should Someone Consider BP Meds?
1:14:18 - Renin-Angiotensin-Aldosterone System Vs. Mineral Corticoid Receptor Pathway
1:16:36 - Steve Hasn’t Had Acne After Having Very High Estrogen
1:21:08 - Classifying Telmisartan (With A Genetics Caveat)
1:25:45 - Take The Medications That Agree With Your Body
1:27:27 - Cialis Is Another S Tier Medication!
1:28:24 - More Thoughts & Experiences With Cialis
1:32:27 - Classifying Cialis
1:34:33 - With Enough Pharma HGH You Can Do Anything!
1:36:09 - Pharma HGH Side Effects Are Transient
1:38:30 - What Other BP Meds Are There?
1:39:14 - Some People Prefer To Use Drugs To Mask Another Drugs Side Effects
1:40:17 - The Cardarine Paradox & Thoughts On People Smoking
1:42:44 - Thoughts On Beta Blockers
1:44:44 - Evernote Copies The Anabolic Round Table But They Do It Wrong..
1:45:45 - Diuretics Should NOT Be Used To Control BP
1:48:14 - Dean Did Eat Food Before Stepping On Stage
1:49:57 - Beta Blockers Should Be Used In Very Specific Cases
1:53:09 - Classifying Beta Blockers
1:53:31 - Can Propranolol Be Used Post-Workout?
1:54:07 - Everything Goes Back To Sleep, Cardio, Electrolytes & Diet!
1:55:25 - Which Steroids Can Increase Blood Pressure?
2:00:31 - Which Steroids At Effective Doses Can Increase Blood Pressure?
2:02:35 - Staying Lean Prevents High Blood Pressure From Steroids?!
2:03:48 - Which Fat Burners & Nootropics Increase Blood Pressure?
2:05:06 - Are There Peptides That Increase Blood Pressure?
2:06:27 - Upcoming Anabolic Round Table Topics!
2:07:34 - Wrapping Up! GHK-Cu & HGH For Hair Growth!
#VigorousSteve #KurtHavens #DrDeanStMart
✅ Follow Dr. Dean St. Mart Here:
YouTube: youtube.com/@Deanstm
Instagram: instagram.com/deanstm
SN Education Website: sneducation.co.uk
SN Education Instagram: instagram.com/supplement_needs
SN Hub Gym Website: snhub.co.uk
SN Hub Clinic Website: snhub.co.uk/clinic
✅ Follow Kurt Havens Here:
YouTube: youtube.com/@kurt.havens
Instagram: instagram.com/kurt.havens
Website: atomiclifecoaching.com
Forum: forum.atomiclifecoaching.com
GH eBook: atomiclifecoaching.com/store/p/ebook-the-science-of-hgh
Anabolic eCourse with Paul Barnett: anabolicbodybuilding.com/the-science-of-anabolics-performance-enhancing-drugs
✅ Follow Vigorous Steve Here:
Website: vigoroussteve.com
YouTube Channel: youtube.com/user/VigorousSteve
YouTube Memberships: youtube.com/user/VigorousSteve/join
Clips Channel: youtube.com/@VigorousClips
Instagram: instagram.com/vanilla.vigoroussteve
TIMESTAMPS (By Alvardo J D):
0:00:00 - Intro Teaser!
0:00:45 - Steve Is Now A Father - The Anabolic Daddy Round Table!
0:01:43 - Tips On Being A First Time Dad
0:03:21 - Conceiving On Cycle Vs. Off Cycle
0:04:21 - A Women’s Age Also Plays A Role When Trying To Conceive
0:06:29 - The Older Steve Gets, The More Gear He Needs!
0:07:18 - Steve Reveals His Current Cycle!
0:09:54 - Steve Won’t Be Using HGH
0:11:05 - Thailand Has Excellent Healthcare
0:12:15 - The Blood Pressure Management Tier List!
0:13:17 - Importance Of Electrolytes To Control BP
0:15:37 - What Is The Ideal Potassium-To-Sodium Ratio?
0:18:29 - How To Maintain The 2:1 Potassium-To-Sodium Ratio
0:19:52 - How Do You Manage Electrolytes In Peak Week?
0:21:37 - Very Few Guys Measure Their Salt Correctly
0:23:35 - Importance Of Cardio & Nasal Breathing To Control BP
0:25:30 - Electrolytes & Cardio Are Certified S Tier!
0:29:12 - Classifying Nasal Breathing!
0:31:35 - How To Know If You’re At Risk Of Cardiovascular Disease
0:32:52 - Dean Has Great Insight Into His BP Throughout The Day
0:35:21 - Thoughts On Herbal Supplements & Natural Herbs
0:37:35 - How Carditone Helps Lower Blood Pressure
0:39:27 - Who Can Benefit From Carditone?
0:43:02 - Can Carditone Help With Training Induced Hypertension?
0:43:56 - Can HGH Help Lower BP?
0:44:58 - Classifying Carditone
0:45:14 - Synergy Between Hawthorne Berry & Beet Root Extract
0:46:52 - BP Lowering Effects From Flax Seed Oil
0:51:04 - Steve’s Wife Had Her Hormones Sky High Throughout Pregnancy
0:53:02 - Reason Why IGF-1 In Serum Is Not A Proper Marker To Test
0:54:36 - Going Over The Global Hypertension Practice Guidelines
0:55:23 - Reasons Why We Want To Control Blood Pressure
0:56:24 - Most People In The Fitness Industry Shouldn’t Need BP Meds
0:58:31 - Importance Of Controlling High BP During Training
1:03:09 - No One Knew About Controlling BP Back In The Day
1:04:36 - Classifying Herbal Supplements
1:07:41 - Thoughts On Lisinopril
1:09:08 - Who Can Benefit From Enalapril?
1:10:19 - Do ACE Inhibitors Still Have A Role In Managing BP?
1:10:47 - ARBs Are The First Option To Control BP
1:13:20 - When Should Someone Consider BP Meds?
1:14:18 - Renin-Angiotensin-Aldosterone System Vs. Mineral Corticoid Receptor Pathway
1:16:36 - Steve Hasn’t Had Acne After Having Very High Estrogen
1:21:08 - Classifying Telmisartan (With A Genetics Caveat)
1:25:45 - Take The Medications That Agree With Your Body
1:27:27 - Cialis Is Another S Tier Medication!
1:28:24 - More Thoughts & Experiences With Cialis
1:32:27 - Classifying Cialis
1:34:33 - With Enough Pharma HGH You Can Do Anything!
1:36:09 - Pharma HGH Side Effects Are Transient
1:38:30 - What Other BP Meds Are There?
1:39:14 - Some People Prefer To Use Drugs To Mask Another Drugs Side Effects
1:40:17 - The Cardarine Paradox & Thoughts On People Smoking
1:42:44 - Thoughts On Beta Blockers
1:44:44 - Evernote Copies The Anabolic Round Table But They Do It Wrong..
1:45:45 - Diuretics Should NOT Be Used To Control BP
1:48:14 - Dean Did Eat Food Before Stepping On Stage
1:49:57 - Beta Blockers Should Be Used In Very Specific Cases
1:53:09 - Classifying Beta Blockers
1:53:31 - Can Propranolol Be Used Post-Workout?
1:54:07 - Everything Goes Back To Sleep, Cardio, Electrolytes & Diet!
1:55:25 - Which Steroids Can Increase Blood Pressure?
2:00:31 - Which Steroids At Effective Doses Can Increase Blood Pressure?
2:02:35 - Staying Lean Prevents High Blood Pressure From Steroids?!
2:03:48 - Which Fat Burners & Nootropics Increase Blood Pressure?
2:05:06 - Are There Peptides That Increase Blood Pressure?
2:06:27 - Upcoming Anabolic Round Table Topics!
2:07:34 - Wrapping Up! GHK-Cu & HGH For Hair Growth!
#VigorousSteve #KurtHavens #DrDeanStMart
