Uploaded May 2026 | Updated September 2026, 4 days ago
✅ Follow Vigorous Steve Here:
Website: vigoroussteve.com
Consultations: vigoroussteve.com/consultations
Advice By Email: vigoroussteve.com/personalized-advice-by-email
eBooks: vigoroussteve.com/shop
YouTube Channel: youtube.com/user/VigorousSteve
YouTube Memberships: youtube.com/user/VigorousSteve/join
Patreon Memberships: patreon.com/vigoroussteve
Clips Channel: youtube.com/@VigorousClips
Instagram: instagram.com/vanilla.vigoroussteve
PodBean: vigoroussteve.podbean.com
Spotify: open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Apple Podcast: podcasts.apple.com/us/podcast/vigorous-steve-podcast/id1699523557
Reddit: reddit.com/r/VigorousSteve
🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, EAAs, Nootropics, Turkesterone & Ecdysterone) 10% Discount Code: VIGOROUS
Affiliate Link: gorillamind.com/vigorous
🐘 Intelligent Shop (Fragrances, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS
Affiliate Link: https://intelligent.shop/vigorous
👨⚕️ Marek Health (Comprehensive Blood Work Analysis, Professional Medical Guidance & Hormone Optimization) 10% Discount Code: VIGOROUS
Affiliate Link: marekhealth.sjv.io/xLx3LA
🧪 Marek Diagnostics (Comprehensive Blood Work, Budget Panels & Androgen Receptor Sensitivity CAG Repeat Testing) 10% Discount Code: VIGOROUS
Affiliate Link: marekdiagnosis.pxf.io/AgP5Ex
🌿 Marek Supplements (Physician-Formulated Health Support Supplements) 10% Discount Code: VIGOROUS
Affiliate Link: mareksupplements.com/vigorous
🥤 iHerb (OTC Health Supplements) 5% Discount Code: DTV967 or VIGOROUS
Affiliate Link: https://iherb.prf.hn/l/p3jlQOk/
TIMESTAMPS (By Alvaro J D):
0:00:00 - Anabolic Round Table Ep. 22 Recorded! + New Affiliate Products
0:03:37 - Updates On Steve’s Recovery Protocol
0:04:38 - Did Steve Coach Anyone At The Enhanced Games?
0:06:03 - SS-31 Minimum Effective Dose
0:08:09 - Should You Drop To TRT To Recover From An Injury?
0:09:21 - How Can A Woman Lower Estrogen Levels?
0:11:10 - Mast & Tren Dose For A Cosmetic Look
0:11:55 - Thoughts On China HGH
0:13:00 - Experience With Steve’s ProVigorous Blend
0:13:36 - How To Mog A Toddler
0:15:01 - Thoughts On Freeze Storing HCG To Prolong Shelf Life
0:16:30 - Increase Libido By… Training Less??
0:17:11 - Recovery Time Of Amputation Vs. Tendon Tear
0:19:25 - How To Increase Test Doses
0:20:45 - Will Steve Experiment With DHB?
0:22:02 - Can You Combine Clen & SLU?
0:22:49 - What Was The Purpose Of The Enhanced Games?
0:23:48 - Shout Out To Sasan Heirati!
0:24:59 - How To Control Elevated HCT & HgB From EQ
0:26:00 - Is There An Upper Limit Of B Vitamins?
0:26:56 - Can Antioxidants Lower Hypertrophy?
0:28:08 - Hard To Lose Belly Fat Takes Time
0:28:57 - You Need To Be Informed Before Using Gear
0:30:05 - Top 5 Peptides For A Bulk
0:32:38 - How To Properly Recover From Minor Aches & Pains
0:34:27 - When Are Ezetimibe Or Statins Worth Taking?
0:35:58 - Check All Thyroid Markers Before Using Thyroid Meds
0:37:58 - How To Use GHK-Cu For Site Enhancement
0:41:09 - What Causes Cardiovascular Disease – Low HDL Vs. High LDL
0:42:48 - How To Deal With Metabolic Adaptation & High Reverse T3 While Cutting
0:43:48 - Shockwave Therapy For Tissue Repair
0:44:28 - Ancillaries To Have While On 20mg Anavar & 210mg Test A Week
0:45:25 - Trenbolone’s Minimum Effective Dose
0:47:42 - Does Physical Therapy Work?
0:48:36 - Educators Steve Endorses
0:50:10 - How A Natty Can Reduce Scar Tissue Post-Gyno Surgery
0:53:18 - How Much HGH Is Safe For A Woman?
0:56:30 - Can 400 Test, 400 Primo & 250 EQ Crush Your E2?
0:57:07 - Possible Causes For Enlarged Prostate
0:58:06 - Thoughts On Cory Haggman As A Female Educator
1:00:49 - Thoughts On Mortal Kombat 2
1:02:01 - Non-Virilizing Anabolics For Women
1:02:57 - Thoughts On Injectable Orals For Weak Body Parts
1:03:39 - Victoria Felkar Is The Only Female Educator Steve Endorses
1:06:39 - The Cheesecake Factory Is Great Food!
1:07:40 - Can Supraphysiological Doses Of Test Increase RHR?
1:08:44 - How To Deal With Increased RHR From Reta
1:12:45 - Upcoming Movies & Series To Watch
1:16:02 - Has Steve Ever Used Increlex???
1:16:35 - All You Need To Do Is Listen To Steve!
1:17:14 - What’s The Best Restaurant In Bangkok?
1:18:19 - Ivabradine Could Decreased High RHR From Reta
1:19:23 - Should You Use Ezetimibe With LDL Of 110?
1:19:48 - Thoughts On Game of Thrones
1:20:27 - Causes Of LVH + Should You Take Telmisartan Preventatively?
1:22:14 - Does Steve Use Topicals On His Face?
1:25:22 - Starting Dose Of Melanotan 2?
1:26:20 - How To Have Stable Energy Throughout The Day
1:28:20 - How To Maximize Fat Loss From HGH
1:29:53 - Is Fasted Cardio A Must?
1:30:33 - What Topical Creams Has Steve Been Using?
1:31:41 - Don’t Overcomplicate Cardio
1:32:12 - Wrapping Up! ProVigorous Blend Dosing + Upcoming Vigorous Blends
#VigorousSteve #VigorousQnA #AskMeAnything
✅ Follow Vigorous Steve Here:
Website: vigoroussteve.com
Consultations: vigoroussteve.com/consultations
Advice By Email: vigoroussteve.com/personalized-advice-by-email
eBooks: vigoroussteve.com/shop
YouTube Channel: youtube.com/user/VigorousSteve
YouTube Memberships: youtube.com/user/VigorousSteve/join
Patreon Memberships: patreon.com/vigoroussteve
Clips Channel: youtube.com/@VigorousClips
Instagram: instagram.com/vanilla.vigoroussteve
PodBean: vigoroussteve.podbean.com
Spotify: open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Apple Podcast: podcasts.apple.com/us/podcast/vigorous-steve-podcast/id1699523557
Reddit: reddit.com/r/VigorousSteve
🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, EAAs, Nootropics, Turkesterone & Ecdysterone) 10% Discount Code: VIGOROUS
Affiliate Link: gorillamind.com/vigorous
🐘 Intelligent Shop (Fragrances, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS
Affiliate Link: https://intelligent.shop/vigorous
👨⚕️ Marek Health (Comprehensive Blood Work Analysis, Professional Medical Guidance & Hormone Optimization) 10% Discount Code: VIGOROUS
Affiliate Link: marekhealth.sjv.io/xLx3LA
🧪 Marek Diagnostics (Comprehensive Blood Work, Budget Panels & Androgen Receptor Sensitivity CAG Repeat Testing) 10% Discount Code: VIGOROUS
Affiliate Link: marekdiagnosis.pxf.io/AgP5Ex
🌿 Marek Supplements (Physician-Formulated Health Support Supplements) 10% Discount Code: VIGOROUS
Affiliate Link: mareksupplements.com/vigorous
🥤 iHerb (OTC Health Supplements) 5% Discount Code: DTV967 or VIGOROUS
Affiliate Link: https://iherb.prf.hn/l/p3jlQOk/
TIMESTAMPS (By Alvaro J D):
0:00:00 - Anabolic Round Table Ep. 22 Recorded! + New Affiliate Products
0:03:37 - Updates On Steve’s Recovery Protocol
0:04:38 - Did Steve Coach Anyone At The Enhanced Games?
0:06:03 - SS-31 Minimum Effective Dose
0:08:09 - Should You Drop To TRT To Recover From An Injury?
0:09:21 - How Can A Woman Lower Estrogen Levels?
0:11:10 - Mast & Tren Dose For A Cosmetic Look
0:11:55 - Thoughts On China HGH
0:13:00 - Experience With Steve’s ProVigorous Blend
0:13:36 - How To Mog A Toddler
0:15:01 - Thoughts On Freeze Storing HCG To Prolong Shelf Life
0:16:30 - Increase Libido By… Training Less??
0:17:11 - Recovery Time Of Amputation Vs. Tendon Tear
0:19:25 - How To Increase Test Doses
0:20:45 - Will Steve Experiment With DHB?
0:22:02 - Can You Combine Clen & SLU?
0:22:49 - What Was The Purpose Of The Enhanced Games?
0:23:48 - Shout Out To Sasan Heirati!
0:24:59 - How To Control Elevated HCT & HgB From EQ
0:26:00 - Is There An Upper Limit Of B Vitamins?
0:26:56 - Can Antioxidants Lower Hypertrophy?
0:28:08 - Hard To Lose Belly Fat Takes Time
0:28:57 - You Need To Be Informed Before Using Gear
0:30:05 - Top 5 Peptides For A Bulk
0:32:38 - How To Properly Recover From Minor Aches & Pains
0:34:27 - When Are Ezetimibe Or Statins Worth Taking?
0:35:58 - Check All Thyroid Markers Before Using Thyroid Meds
0:37:58 - How To Use GHK-Cu For Site Enhancement
0:41:09 - What Causes Cardiovascular Disease – Low HDL Vs. High LDL
0:42:48 - How To Deal With Metabolic Adaptation & High Reverse T3 While Cutting
0:43:48 - Shockwave Therapy For Tissue Repair
0:44:28 - Ancillaries To Have While On 20mg Anavar & 210mg Test A Week
0:45:25 - Trenbolone’s Minimum Effective Dose
0:47:42 - Does Physical Therapy Work?
0:48:36 - Educators Steve Endorses
0:50:10 - How A Natty Can Reduce Scar Tissue Post-Gyno Surgery
0:53:18 - How Much HGH Is Safe For A Woman?
0:56:30 - Can 400 Test, 400 Primo & 250 EQ Crush Your E2?
0:57:07 - Possible Causes For Enlarged Prostate
0:58:06 - Thoughts On Cory Haggman As A Female Educator
1:00:49 - Thoughts On Mortal Kombat 2
1:02:01 - Non-Virilizing Anabolics For Women
1:02:57 - Thoughts On Injectable Orals For Weak Body Parts
1:03:39 - Victoria Felkar Is The Only Female Educator Steve Endorses
1:06:39 - The Cheesecake Factory Is Great Food!
1:07:40 - Can Supraphysiological Doses Of Test Increase RHR?
1:08:44 - How To Deal With Increased RHR From Reta
1:12:45 - Upcoming Movies & Series To Watch
1:16:02 - Has Steve Ever Used Increlex???
1:16:35 - All You Need To Do Is Listen To Steve!
1:17:14 - What’s The Best Restaurant In Bangkok?
1:18:19 - Ivabradine Could Decreased High RHR From Reta
1:19:23 - Should You Use Ezetimibe With LDL Of 110?
1:19:48 - Thoughts On Game of Thrones
1:20:27 - Causes Of LVH + Should You Take Telmisartan Preventatively?
1:22:14 - Does Steve Use Topicals On His Face?
1:25:22 - Starting Dose Of Melanotan 2?
1:26:20 - How To Have Stable Energy Throughout The Day
1:28:20 - How To Maximize Fat Loss From HGH
1:29:53 - Is Fasted Cardio A Must?
1:30:33 - What Topical Creams Has Steve Been Using?
1:31:41 - Don’t Overcomplicate Cardio
1:32:12 - Wrapping Up! ProVigorous Blend Dosing + Upcoming Vigorous Blends
#VigorousSteve #VigorousQnA #AskMeAnything
