![Tapout Training Series - Week 2 [Monday] - Eccentric Push-ups @joedefranco](https://i.ytimg.com/vi/xTecVAd9uL0/maxresdefault.jpg)
Uploaded June 2016 | Updated September 2026, 5 hours ago
Joe DeFranco has teamed up with Tapout to create a 30-Day series designed to help anyone "discover their inner athlete".
tapout.com
defrancostraining.com
Joe DeFranco has teamed up with Tapout to create a 30-Day series designed to help anyone "discover their inner athlete".
tapout.com
defrancostraining.com
![Tapout Training Series - Week 2 [Monday] - Eccentric Push-ups](https://i.ytimg.com/vi/xTecVAd9uL0/mqdefault.jpg "Tapout Training Series - Week 2 [Monday] - Eccentric Push-ups
Joe DeFranco has teamed up with Tapout to create a 30-Day series designed to help anyone discover their inner athlete.
http://www.tapout.com/
https://www.defrancostraining.com/")
![Industrial Strength Show #185 with Phil Daru [FULL EPISODE]](https://i.ytimg.com/vi/xYQs7GgJEKw/mqdefault.jpg "Industrial Strength Show #185 with Phil Daru [FULL EPISODE]
For more Industrial Strength Show podcasts, click the link below:
https://www.defrancostraining.com/category/podcast/
Follow JOE D. on INSTAGRAM
https://www.instagram.com/defrancosgym/")
