Uploaded March 2024 | Updated September 2026, 1 hour ago
A SOLAR CALLUS is how you extend your life and reduce your risk of developing cardiovascular diseases, cancer, psychiatric illness, autoimmune diseases and more.
SIGN UP HERE - drmaxgulhane.com/offers/MbTx2Siw/checkout
Building your solar callus takes time, effort and the correct preparation in a range of ways, most importantly your skin type:latitude, your light environment, your circadian rhythm and your diet.
To learn all the nuance and skills of getting deliberate sun exposure in an ancestrally appropriate way, then check out my new course, SOLAR CALLUS. There is a special presale price until March 27th.
SIGN UP HERE - drmaxgulhane.com/offers/MbTx2Siw/checkout
Referenced studies
The Winding Path Towards an Inverse Relationship Between Sun Exposure and All-cause Mortality - pubmed.ncbi.nlm.nih.gov/29374755
Avoidance of sun exposure is a risk factor for all-cause mortality: results from the Melanoma in Southern Sweden cohort - onlinelibrary.wiley.com/doi/10.1111/joim.12496
Higher ultraviolet light exposure is associated with lower mortality: an analysis of data from the UK Biobank cohort study -medrxiv.org/content/10.1101/2023.07.11.23292360v1
#melanoma #skincancer #circadianrhythm #sun #circadianrhythm #circadianhealth #solarcallus
A SOLAR CALLUS is how you extend your life and reduce your risk of developing cardiovascular diseases, cancer, psychiatric illness, autoimmune diseases and more.
SIGN UP HERE - drmaxgulhane.com/offers/MbTx2Siw/checkout
Building your solar callus takes time, effort and the correct preparation in a range of ways, most importantly your skin type:latitude, your light environment, your circadian rhythm and your diet.
To learn all the nuance and skills of getting deliberate sun exposure in an ancestrally appropriate way, then check out my new course, SOLAR CALLUS. There is a special presale price until March 27th.
SIGN UP HERE - drmaxgulhane.com/offers/MbTx2Siw/checkout
Referenced studies
The Winding Path Towards an Inverse Relationship Between Sun Exposure and All-cause Mortality - pubmed.ncbi.nlm.nih.gov/29374755
Avoidance of sun exposure is a risk factor for all-cause mortality: results from the Melanoma in Southern Sweden cohort - onlinelibrary.wiley.com/doi/10.1111/joim.12496
Higher ultraviolet light exposure is associated with lower mortality: an analysis of data from the UK Biobank cohort study -medrxiv.org/content/10.1101/2023.07.11.23292360v1
#melanoma #skincancer #circadianrhythm #sun #circadianrhythm #circadianhealth #solarcallus






![Sun Exposure, UV Light & All-Cause Mortality | Dermatologist Prof. Richard Weller
In this groundbreaking interview we discuss sunlight, skin cancer and the profound findings of large population-based studies that INCREASED ultraviolet (UV) light and greater sunlight is associated with LESS all cause mortality, less cardiovascular mortality and less cancer mortality, including skin cancer mortality UK Biobank analysis, Stevenson et al. 2023 (pre-print)].
Professor Richard Weller is a UK dermatologist, researcher and world expert on the effect of ultraviolet (UV) light on systemic health. His discovery of nitric oxide (NO) release in the skin on UV-A exposure was pivotal in understanding the cardiovascular benefits of sunlight.
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Follow PROF WELLER
Prof Weller bio - https://www.ed.ac.uk/inflammation-research/people/principal-investigators/professor-richard-weller
Higher ultraviolet light exposure is associated with lower mortality: an analysis of data from the UK Biobank cohort study - https://www.medrxiv.org/content/10.1101/2023.07.11.23292360v1
Avoidance of sun exposure is a risk factor for all-cause mortality: results from the Melanoma in Southern Sweden cohort - https://onlinelibrary.wiley.com/doi/10.1111/joim.12251
Balancing the risks and benefits of sun exposure: A revised position statement for Australian adults - https://www.sciencedirect.com/science/article/pii/S1326020023052949
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DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
#sun #sunlight #uvlight #ultravioletlight #circadianrhythm #circadianhealth #skincancerprevention #skincancer #skincancerawareness #melanoma #melanomaawareness #scc #bcc #squamouscellcarcinoma #cardiovascularfitness Sun Exposure, UV Light & All-Cause Mortality | Dermatologist Prof. Richard Weller](https://i.ytimg.com/vi/wGxojTJsrOA/mqdefault.jpg)



