Trebor Seven | 🎤 T7-NARRATION 🎤S1E4 How to Meditate and Pray @TreborSeven | Uploaded May 2022 | Updated October 2024, 10 hours ago.
Welcome explorers of the esoteric kingdom. In this episode we will be reviewing and discussing some of Edgar Casey’s teachings on meditation and prayer. I think Edgar Casey is one of the greatest psychic healers and teachers of all time.

If you are new to meditation this Five Step method is good solid foundation to build on. If you know all about meditation, stay tuned. We'll have some guided meditations coming in future episodes.

~Trebor

SOURCE: edgarcayce.org/the-readings/meditation-and-prayer

0:00 Introduction
1:40 Attunement and Application
2:18 History of Meditation
2:44 What is meditation?
3:45 Three Levels of Meditation
4:17 Five Steps of Meditation
6:04 Meditation Aids
6:36 Does prayer work?
7:20 How to Pray
8:13 Closing Comments
9:00 Sacred Supplements
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