Uploaded June 2026 | Updated September 2026, 2 weeks ago
🥒 SUSHI STYLE WEIGHT LOSS DINNER
🔗 Click Link in BIO to get 40% OFF all of my bestselling eBooks ❤️
Over 100 healthy vegan recipes designed for maximum weight loss — including high-volume meals, sweet treats, comfort food favourites, and the exact recipes that helped me lose over 60 lbs 💚
Ingredients:
🥒 2 giant cucumbers
🧈 Tofu
🥢 Soy sauce
🍣 Sushi sauce (or hoisin or gochujang)
🥣 Greek-style soy yogurt
✨ Furikake seasoning
🥬 Lettuce
🥕 Carrot
🥭 Mango
Optional:
🫑 Bell pepper
🥒 Extra cucumber
🥬 Any other veggies you love
Method:
1️⃣ Slice the cucumbers lengthwise into thin strips. Lay them slightly overlapping on a clean surface to create a large rectangle.
2️⃣ In a bowl, mix together the tofu, soy sauce, sushi sauce (or hoisin/gochujang), Greek-style soy yogurt, and furikake seasoning.
3️⃣ Pat the cucumber slices dry with paper towels to remove excess moisture.
4️⃣ Layer lettuce over the cucumber. Add the tofu mixture, then top with carrot and mango.
5️⃣ Carefully roll everything up into a large sushi-style roll.
6️⃣ Slice into pieces and arrange on a serving plate with the filling facing up.
7️⃣ Drizzle with extra sushi sauce and sprinkle with more furikake seasoning before serving ✨
Fresh, crunchy, colorful, and packed with volume — this sushi-inspired dinner is loaded with veggies and flavor while staying light and satisfying. Perfect for weight loss when you want a HUGE meal that feels fun and indulgent 💚🥒🍣
🔗 Click Link in BIO to get 50% OFF all of my bestselling eBooks ❤️
Discover 100+ healthy vegan recipes for maximum weight loss, including high-volume meals, sweet treats, comfort foods, and the exact recipes that helped me lose over 60 lbs 💚
@broccoli_mum
🥒 SUSHI STYLE WEIGHT LOSS DINNER
🔗 Click Link in BIO to get 40% OFF all of my bestselling eBooks ❤️
Over 100 healthy vegan recipes designed for maximum weight loss — including high-volume meals, sweet treats, comfort food favourites, and the exact recipes that helped me lose over 60 lbs 💚
Ingredients:
🥒 2 giant cucumbers
🧈 Tofu
🥢 Soy sauce
🍣 Sushi sauce (or hoisin or gochujang)
🥣 Greek-style soy yogurt
✨ Furikake seasoning
🥬 Lettuce
🥕 Carrot
🥭 Mango
Optional:
🫑 Bell pepper
🥒 Extra cucumber
🥬 Any other veggies you love
Method:
1️⃣ Slice the cucumbers lengthwise into thin strips. Lay them slightly overlapping on a clean surface to create a large rectangle.
2️⃣ In a bowl, mix together the tofu, soy sauce, sushi sauce (or hoisin/gochujang), Greek-style soy yogurt, and furikake seasoning.
3️⃣ Pat the cucumber slices dry with paper towels to remove excess moisture.
4️⃣ Layer lettuce over the cucumber. Add the tofu mixture, then top with carrot and mango.
5️⃣ Carefully roll everything up into a large sushi-style roll.
6️⃣ Slice into pieces and arrange on a serving plate with the filling facing up.
7️⃣ Drizzle with extra sushi sauce and sprinkle with more furikake seasoning before serving ✨
Fresh, crunchy, colorful, and packed with volume — this sushi-inspired dinner is loaded with veggies and flavor while staying light and satisfying. Perfect for weight loss when you want a HUGE meal that feels fun and indulgent 💚🥒🍣
🔗 Click Link in BIO to get 50% OFF all of my bestselling eBooks ❤️
Discover 100+ healthy vegan recipes for maximum weight loss, including high-volume meals, sweet treats, comfort foods, and the exact recipes that helped me lose over 60 lbs 💚
@broccoli_mum
