Uploaded August 2024 | Updated September 2026, 2 weeks ago
►► Join the waitlist for Cohort 2 of The Resistance Reset — an 8-week live coaching experience to help you stop self-sabotage, move through fear, and finally take aligned action with confidence: bit.ly/theresistancereset
When control feels impossible and the unknown keeps you tense, this gentle meditation offers a space to soften, surrender, and return to peace.
Through breath, grounding, and guided imagery, you’ll learn to release your grip and find safety in uncertainty — one breath at a time.
Take a few quiet minutes for yourself. Let this be your reset.
If this speaks to what you're moving through, like, subscribe, and share what shifted in the comments. You never know who your reflection might reach.
#anxiety #embracinguncertainty #faithoverfear #spiritualgrowth #surrenderingcontrol #anxiety #freedomfromcontrol #cultivatinggratitude
CHAPTERS:
00:00 - Embracing Uncertainty Meditation
01:20 - Embracing Uncertainty
04:04 - Surrendering to Life's Ebb and Flow
06:10 - Affirmation: Surrender to Uncertainty
►► Download the FREE ‘Lighten Up: 30 Days to Living Light & Emotionally Free’ checklist to get started on your journey to clarity and growth: bit.ly/30daystolightenup
👉🏾 ►► FREE: 125 Life-Changing Self-Reflection Questions that Will Change Your Life bit.ly/125selfreflectionquestionsdr
👉🏾 Join the 10-day Core Wounding Challenge: bit.ly/10daycorewoundingchallenge
👉🏾 A Crash Course To Inner Child Healing: bit.ly/crashcoursetoinnerchild
👇🏾 Get on the waitlist for future retreats
bit.ly/plantmedicinejourneys
Let’s Connect: Thrive 👇🏾
bit.ly/ckdrnewsletter
bit.ly/defyingresistance
Music by Almighty K-Rok
►► Join the waitlist for Cohort 2 of The Resistance Reset — an 8-week live coaching experience to help you stop self-sabotage, move through fear, and finally take aligned action with confidence: bit.ly/theresistancereset
When control feels impossible and the unknown keeps you tense, this gentle meditation offers a space to soften, surrender, and return to peace.
Through breath, grounding, and guided imagery, you’ll learn to release your grip and find safety in uncertainty — one breath at a time.
Take a few quiet minutes for yourself. Let this be your reset.
If this speaks to what you're moving through, like, subscribe, and share what shifted in the comments. You never know who your reflection might reach.
#anxiety #embracinguncertainty #faithoverfear #spiritualgrowth #surrenderingcontrol #anxiety #freedomfromcontrol #cultivatinggratitude
CHAPTERS:
00:00 - Embracing Uncertainty Meditation
01:20 - Embracing Uncertainty
04:04 - Surrendering to Life's Ebb and Flow
06:10 - Affirmation: Surrender to Uncertainty
►► Download the FREE ‘Lighten Up: 30 Days to Living Light & Emotionally Free’ checklist to get started on your journey to clarity and growth: bit.ly/30daystolightenup
👉🏾 ►► FREE: 125 Life-Changing Self-Reflection Questions that Will Change Your Life bit.ly/125selfreflectionquestionsdr
👉🏾 Join the 10-day Core Wounding Challenge: bit.ly/10daycorewoundingchallenge
👉🏾 A Crash Course To Inner Child Healing: bit.ly/crashcoursetoinnerchild
👇🏾 Get on the waitlist for future retreats
bit.ly/plantmedicinejourneys
Let’s Connect: Thrive 👇🏾
bit.ly/ckdrnewsletter
bit.ly/defyingresistance
Music by Almighty K-Rok
![Why Youre Still Stuck When You Want Change [2/3]](https://i.ytimg.com/vi/C4-eUMlX6KU/mqdefault.jpg "Why Youre Still Stuck When You Want Change [2/3]
►► ►► Grab access to the free mini course, How to Finally Get Unstuck Without Becoming Someone You’re Not. It’s for self-aware souls who feel ready to change but still find themselves hesitating, overthinking, or holding back: https://wondrous-architect-3513.kit.com/minicourserr
►► ►► Take the FREE Quiz - What Is My Resistance Style and get ideas on how to break these patterns immediately: https://form.typeform.com/to/fTYIKNJB
►► ►► Go Deeper by Joining Cohort 2 of The Resistance Reset: An 8-week live coaching journey starting January 2026 to break old patterns, build self-trust without letting fear hold you back. Early bonuses for those ready to start now: bit.ly/theresistancereset
When change comes, it’s not just your circumstances that shift.
It’s something deeper and harder to identify.
In Part 2 of this 3-part series, you’ll uncover:
-Why resistance isn’t just fear of the unknown
-The deeper emotional reason youre hesitating to move forward
-What makes identity change feel like a tug of war inside you
This video is for anyone who’s ever asked:
“Why do I feel stuck when I know I want change?”
🔁 Start with Part 1: https://youtu.be/3u4FZk3metc
🔄 Finish with Part 3: https://youtu.be/-09B2WwODVU
✨ Free Resources for You:
→ Take the quiz: What’s Your Resistance Style?
→ Explore the free mini course to help you move through resistance.
(Links in description)
💬 Reflection Question: When you think about change, what part of your old identity feels hardest to release? Share in the comments, I’d love to hear your perspective.
If this video resonates, please like, subscribe, and share it with someone who might need this conversation.
CHAPTERS:
00:00 - Intro
01:13 - Losing Yourself
02:38 - Paradox of Change
06:15 - What Changes in Transformation
07:20 - Challenges of Change
07:45 - Deepening Your Experience
►► Download the FREE ‘Lighten Up: 30 Days to Living Light & Emotionally Free’ checklist to get started on your journey to clarity and growth: https://bit.ly/30daystolightenup
👉🏾 FREE: 125 Life-Changing Self-Reflection Questions that Will Change Your Life https://bit.ly/125selfreflectionquestionsdr
👉🏾 Join the 10-day Core Wounding Challenge: https://bit.ly/10daycorewoundingchallenge
👉🏾 A Crash Course To Inner Child Healing: https://bit.ly/crashcoursetoinnerchild
👇🏾 Get on the waitlist for future retreats
https://bit.ly/plantmedicinejourneys
Let’s Connect: Thrive 👇🏾
https://bit.ly/ckdrnewsletter
https://bit.ly/defyingresistance
Music by Almighty K-Rok")
