Uploaded February 2025 | Updated September 2026, 2 weeks ago
►► ►► Grab access to the free mini course, How to Finally Get Unstuck Without Becoming Someone You’re Not. It’s for self-aware souls who feel ready to change but still find themselves hesitating, overthinking, or holding back: https://wondrous-architect-3513.kit.c...
►► ►► Take the FREE Quiz - What Is My Resistance Style and get ideas on how to break these patterns immediately: form.typeform.com/to/fTYIKNJB
►► ►► Go Deeper by Joining Cohort 2 of The Resistance Reset: An 8-week live coaching journey starting January 2026 to break old patterns, build self-trust without letting fear hold you back. Early bonuses for those ready to start now: bit.ly/theresistancereset
Do you feel like you’re your own worst enemy?
You set goals, make plans, and yet somehow, you keep getting in your own way. What if self-sabotage isn’t about laziness or lack of discipline—but something deeper?
In this video, we’ll explore the surprising truth about why self-sabotage happens and how it quietly holds you back in ways you may not even realize. Plus, you’ll learn a new approach to finally stop the cycle and start creating real momentum in your life.
Curious about uncovering the hidden patterns behind self-sabotage?
Join the Resistance Reset to take a deeper dive into rebuilding self-trust and breaking free from what’s holding you back. Beta spots are 50% off—details in the description!
👉🏾 Let’s reflect: What’s one area of your life where you’ve noticed self-sabotage creeping in? Share in the comments—I’d love to hear your thoughts.
#innerpsyche #insightfulexploration #selfimprovement #therapeuticapproach #selfsabotaging
#selfimprovement #carljung #transformationaljourney #cognitivebehavioraltherapy #embracingchange
CHAPTERS:
00:00 - Why Do We Self Sabotage
01:58 - Childhood Experiences and Self Sabotage
05:55 - The Shadow Self: Understanding Unresolved Issues
06:14 - The Shift: Curiosity in Self Sabotage
07:23 - Overcoming Self Sabotage: Practical Strategies
►► Download the FREE ‘Lighten Up: 30 Days to Living Light & Emotionally Free’ checklist to get started on your journey to clarity and growth: bit.ly/30daystolightenup
👉🏾 FREE: 125 Life-Changing Self-Reflection Questions that Will Change Your Life bit.ly/125selfreflectionquestionsdr
👉🏾 Join the 10-day Core Wounding Challenge: bit.ly/10daycorewoundingchallenge
👉🏾 A Crash Course To Inner Child Healing: bit.ly/crashcoursetoinnerchild
👇🏾 Get on the waitlist for future retreats
bit.ly/plantmedicinejourneys
Let’s Connect: Thrive 👇🏾
bit.ly/ckdrnewsletter
bit.ly/defyingresistance
Music By Almighty K-Rok
►► ►► Grab access to the free mini course, How to Finally Get Unstuck Without Becoming Someone You’re Not. It’s for self-aware souls who feel ready to change but still find themselves hesitating, overthinking, or holding back: https://wondrous-architect-3513.kit.c...
►► ►► Take the FREE Quiz - What Is My Resistance Style and get ideas on how to break these patterns immediately: form.typeform.com/to/fTYIKNJB
►► ►► Go Deeper by Joining Cohort 2 of The Resistance Reset: An 8-week live coaching journey starting January 2026 to break old patterns, build self-trust without letting fear hold you back. Early bonuses for those ready to start now: bit.ly/theresistancereset
Do you feel like you’re your own worst enemy?
You set goals, make plans, and yet somehow, you keep getting in your own way. What if self-sabotage isn’t about laziness or lack of discipline—but something deeper?
In this video, we’ll explore the surprising truth about why self-sabotage happens and how it quietly holds you back in ways you may not even realize. Plus, you’ll learn a new approach to finally stop the cycle and start creating real momentum in your life.
Curious about uncovering the hidden patterns behind self-sabotage?
Join the Resistance Reset to take a deeper dive into rebuilding self-trust and breaking free from what’s holding you back. Beta spots are 50% off—details in the description!
👉🏾 Let’s reflect: What’s one area of your life where you’ve noticed self-sabotage creeping in? Share in the comments—I’d love to hear your thoughts.
#innerpsyche #insightfulexploration #selfimprovement #therapeuticapproach #selfsabotaging
#selfimprovement #carljung #transformationaljourney #cognitivebehavioraltherapy #embracingchange
CHAPTERS:
00:00 - Why Do We Self Sabotage
01:58 - Childhood Experiences and Self Sabotage
05:55 - The Shadow Self: Understanding Unresolved Issues
06:14 - The Shift: Curiosity in Self Sabotage
07:23 - Overcoming Self Sabotage: Practical Strategies
►► Download the FREE ‘Lighten Up: 30 Days to Living Light & Emotionally Free’ checklist to get started on your journey to clarity and growth: bit.ly/30daystolightenup
👉🏾 FREE: 125 Life-Changing Self-Reflection Questions that Will Change Your Life bit.ly/125selfreflectionquestionsdr
👉🏾 Join the 10-day Core Wounding Challenge: bit.ly/10daycorewoundingchallenge
👉🏾 A Crash Course To Inner Child Healing: bit.ly/crashcoursetoinnerchild
👇🏾 Get on the waitlist for future retreats
bit.ly/plantmedicinejourneys
Let’s Connect: Thrive 👇🏾
bit.ly/ckdrnewsletter
bit.ly/defyingresistance
Music By Almighty K-Rok
![Why You Still Can’t Decide (And What It’s Really Costing You) [2/5]](https://i.ytimg.com/vi/Es_6DzTp4rk/mqdefault.jpg "Why You Still Can’t Decide (And What It’s Really Costing You) [2/5]
►► ►► Join the waitlist for the FREE course, How to Finally Get Unstuck Without Becoming Someone You’re Not. It’s for self-aware souls who feel ready to change but still find themselves hesitating, overthinking, or holding back: https://bit.ly/rrminicourse
►► ►► Take the FREE Quiz - What Is My Resistance Style and get ideas on how to break these patterns immediately: https://form.typeform.com/to/fTYIKNJB
►► ►► Join the waitlist for Cohort 2 of The Resistance Reset — an 8-week live coaching experience to help you stop self-sabotage, move through fear, and finally take aligned action with confidence: bit.ly/theresistancereset
You’ve outgrown your old life, but can’t seem to move forward. Every choice feels heavy, confusing, and high-stakes. You’re not just stuck, something deeper is happening beneath the surface.
This video unpacks what’s really going on when making a decision feels impossible, and how to move forward when clarity won’t come through logic alone.
If youve been circling a big choice, this is for you.
💬 What’s one decision you’ve been wrestling with lately? Drop it in the comments so others know they’re not alone.
🎥 This is Part 2 of a 5-part series on navigating transitions and self-trust. Subscribe to the playlist to follow the full journey.
#navigatinglifetransitions #decisionmaking
CHAPTERS:
03:52 - Overcoming Decision-Making Challenges
08:57 - Revamping Your Decision-Making Process
15:59 - Building Self-Efficacy for Better Choices
18:59 - The Cost of Inaction in Decision-Making
24:00 - Effective Strategies for Decision Making
26:15 - Compass Points
30:19 - Trusting Your Energy Signals
34:30 - Engaging with Your Future Self
41:26 - Authentic Desires and Personal Growth
45:15 - Practicing Decision-Making Skills
48:01 - Embracing Ambiguity in Choices
50:40 - Understanding Decision Paralysis
►► Download the FREE ‘Lighten Up: 30 Days to Living Light & Emotionally Free’ checklist to get started on your journey to clarity and growth: https://bit.ly/30daystolightenup
👉🏾 FREE: 125 Life-Changing Self-Reflection Questions that Will Change Your Life https://bit.ly/125selfreflectionquestionsdr
👉🏾 Join the 10-day Core Wounding Challenge: https://bit.ly/10daycorewoundingchallenge
👉🏾 A Crash Course To Inner Child Healing: https://bit.ly/crashcoursetoinnerchild
👇🏾 Get on the waitlist for future retreats
https://bit.ly/plantmedicinejourneys
Let’s Connect: Thrive 👇🏾
https://bit.ly/ckdrnewsletter
https://bit.ly/defyingresistance
Music by Almighty K-Rok")
