Uploaded May 2025 | Updated September 2026, 2 hours ago

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This video is designed to teach everyone how to make super easy keto tamales. These tamales are low carb, keto friendly, nut free, gluten free, sugar free and diabetic friendly. These require no corn husks or special equipment.

Check out my other YouTube channel: @inspirationalsongswithjanet

Written recipe: janetsdeliciouslowcarbkitchen.com/easy-keto-tamales-without-corn-husks-or-special-equipment

#ketotamales #ketomeals #glutenfreetamales