THENX | Stretching Routine You Can Do Every Day | Improve Your Flexibility @OFFICIALTHENXSTUDIOS | Uploaded September 2023 | Updated October 2024, 1 week ago.
Follow along with Chris Heria as he takes you through a stretching routine you can do every day to improve your flexibility & mobility with Chris Heria as he shows stretches taught to him by a professional contortionist, Ulzii Bayar.

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