Uploaded January 2025 | Updated September 2026, 3 weeks ago

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Follow along with Chris Heria as he continues his 100 reps a day challenge, this time with 100 squats!

Timestamps:
0:00 Intro
1:55 Squats
2:41 Close Squats
3:25 Jumping Squats
4:07 Close squats
4:56 Squats
5:34 Close Squats
6:19 Jumping Squats
6:55 Outro

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