Uploaded October 2020 | Updated September 2026, 5 days ago
So I decided to share my favorite stretching exercises with you but make it 3 separate videos - Stretching for Beginners, Stretching for Intermediate level and Stretching for Advanced level. That way you can choose what level of exercises suits you the best or you can mix them and make your own stretching routine out of different exercises!
In this video there are going to be 7 intermediate level stretches for people that are mastered the beginners level and want to improve on their stretching even more. If you’re not sure if these exercises are for you, check my previous video youtu.be/LnRPmGhV5a8
DONATE if you want paypal.me/MARIAKHOREVA
mariakhoreva.com
instagram.com/marachok
youtube.com/mariakhoreva
en.wikipedia.org/wiki/Maria_Khoreva
https://www.mariinsky.ru/en/company/ballet/soloists/first_soloists/dancers1/khoreva1
You should always consult your physician before starting an exercise as there is a risk of injury associated. By participating in this program you assume full responsibility for any and all injuries and damages that you may incur while practicing these.
If you have a YouTube channel or ever wanted to start one, I couldn't recommend @TubeBuddy any higher. It's an amazing service to help optimize, manage and grow your channel. Free to install at https://www.tubebuddy.com.
So I decided to share my favorite stretching exercises with you but make it 3 separate videos - Stretching for Beginners, Stretching for Intermediate level and Stretching for Advanced level. That way you can choose what level of exercises suits you the best or you can mix them and make your own stretching routine out of different exercises!
In this video there are going to be 7 intermediate level stretches for people that are mastered the beginners level and want to improve on their stretching even more. If you’re not sure if these exercises are for you, check my previous video youtu.be/LnRPmGhV5a8
DONATE if you want paypal.me/MARIAKHOREVA
mariakhoreva.com
instagram.com/marachok
youtube.com/mariakhoreva
en.wikipedia.org/wiki/Maria_Khoreva
https://www.mariinsky.ru/en/company/ballet/soloists/first_soloists/dancers1/khoreva1
You should always consult your physician before starting an exercise as there is a risk of injury associated. By participating in this program you assume full responsibility for any and all injuries and damages that you may incur while practicing these.
If you have a YouTube channel or ever wanted to start one, I couldn't recommend @TubeBuddy any higher. It's an amazing service to help optimize, manage and grow your channel. Free to install at https://www.tubebuddy.com.
