Uploaded July 2022 | Updated September 2026, 5 days ago

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Hi guys! This third version of my Low Impact Workouts is going to be the hardest, for an advanced level. I love this routine because it makes you sweat and get tired but certainly makes you so much stronger!! It would be enough for me for a day because it targets all the important muscle groups. We’re going to do 10 exercises, 50 seconds on, 10 seconds off and repeat the round 3 times! Hope you enjoy this video!

My music playlist for this video:
youtube.com/playlist?list=PLDIRxBanTTjehDfeinjdyzofzPsjniUZx

No. 1 - youtu.be/b5ot2dMV4xA - for BEGINNERS
No. 2 - youtu.be/WEx3r0HY9Dg - INTERMEDIATE level

DONATE if you want paypal.me/MARIAKHOREVA

mariakhoreva.com
instagram.com/marachok
youtube.com/mariakhoreva
en.wikipedia.org/wiki/Maria_Khoreva
https://www.mariinsky.ru/en/company/ballet/soloists/first_soloists/dancers1/khoreva1

Pointe shoes and ballet shoes from the wonderful Bloch.

These videos would not have been possible without the great company Nike, whose clothes and sneakers I do all my workouts in.
nike.com
youtube.com/user/nike
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