Uploaded May 2019 | Updated September 2026, 1 hour ago
RejuvenaTea Recipe: naomiwhittel.com/intermittent-fasting-rejuvenatea/?utm_source=YouTube&utm_medium=Social&utm_campaign=May%206
Feeling stressed? Occasionally, the body becomes stressed when intermittent fasting is first introduced. In this video I want to show you a very simple and easy way to relieve that stress. Holy Basil is a well – known adaptogenic herb used in the Ayurvedic tradition useful for promoting homeostasis in the body. Naturally spicy with the essence of clove, Holy Basil pairs great with the zest of an orange and a sprinkle of cinnamon. Enjoy a warm cup of my special RejuvenaTea to start the day fresh and clear or use it to unwind and reflect at the days end. Thanks for watching and I hope you enjoy the video. Be sure to leave your comments below and let me know what you think! Be sure to hit subscribe and the little bell notification button to receive emails and alerts every time we post a new video or recipe!
To your health and happiness :)
Naomi
___________________________________________
My Mission
Our health and wellness is our most precious possession. My goal is to help you not just survive but thrive by optimizing our vitality through functional foods, through nutrients, through movement (exercise), through beauty and through self-care. I’ve always considered myself a guide, an explorer, a discoverer who isn’t content with simply being told that things are the way they are. It’s this insatiable curiosity that leads me to travel, to touch and experience for myself, and see with my own eyes, to draw information and learnings from cultures all over our globe in order to share them with you so that we can all live a better life.
Join me on this journey and allow me to guide you to your better life today.
____________________________________________
Be sure to hit subscribe to get notified about upcoming content. We will be uploading at least 3 videos every week on themes related to nutrition, beauty, exercise, wellness and self care, functional foods and nutrients, travel and learning about how different cultures eat and discovering the secrets of longevity. We’ll be uploading how to’s, tips and lists, recipes, live Q&A’s, travel videos, and lots of exciting (and educational content). We will be going off the beaten path in search of new and exciting ideas to help you enjoy a more vibrant and fulfilling life, and a better you. So join me in this adventure. Subscribe, leave feedback and comments, if you like the video hit the like button, your feedback is very important to me.
For more info, and to learn more about what products I have on offer, and to learn more about what we do, read blogs, find new and exciting recipes and SO much more, be sure to visit my website at…
naomiwhittel.com
Facebook: facebook.com/NaomiWhittel
Instagram: instagram.com/naomiwhittel/?hl=en
Twitter: twitter.com/naomiwhittel?lang=en
Amazon: amazon.com/Naomi-Whittel/e/B07931B4ZZ%3Fref=dbs_a_mng_rwt_scns_share
RejuvenaTea Recipe: naomiwhittel.com/intermittent-fasting-rejuvenatea/?utm_source=YouTube&utm_medium=Social&utm_campaign=May%206
Feeling stressed? Occasionally, the body becomes stressed when intermittent fasting is first introduced. In this video I want to show you a very simple and easy way to relieve that stress. Holy Basil is a well – known adaptogenic herb used in the Ayurvedic tradition useful for promoting homeostasis in the body. Naturally spicy with the essence of clove, Holy Basil pairs great with the zest of an orange and a sprinkle of cinnamon. Enjoy a warm cup of my special RejuvenaTea to start the day fresh and clear or use it to unwind and reflect at the days end. Thanks for watching and I hope you enjoy the video. Be sure to leave your comments below and let me know what you think! Be sure to hit subscribe and the little bell notification button to receive emails and alerts every time we post a new video or recipe!
To your health and happiness :)
Naomi
___________________________________________
My Mission
Our health and wellness is our most precious possession. My goal is to help you not just survive but thrive by optimizing our vitality through functional foods, through nutrients, through movement (exercise), through beauty and through self-care. I’ve always considered myself a guide, an explorer, a discoverer who isn’t content with simply being told that things are the way they are. It’s this insatiable curiosity that leads me to travel, to touch and experience for myself, and see with my own eyes, to draw information and learnings from cultures all over our globe in order to share them with you so that we can all live a better life.
Join me on this journey and allow me to guide you to your better life today.
____________________________________________
Be sure to hit subscribe to get notified about upcoming content. We will be uploading at least 3 videos every week on themes related to nutrition, beauty, exercise, wellness and self care, functional foods and nutrients, travel and learning about how different cultures eat and discovering the secrets of longevity. We’ll be uploading how to’s, tips and lists, recipes, live Q&A’s, travel videos, and lots of exciting (and educational content). We will be going off the beaten path in search of new and exciting ideas to help you enjoy a more vibrant and fulfilling life, and a better you. So join me in this adventure. Subscribe, leave feedback and comments, if you like the video hit the like button, your feedback is very important to me.
For more info, and to learn more about what products I have on offer, and to learn more about what we do, read blogs, find new and exciting recipes and SO much more, be sure to visit my website at…
naomiwhittel.com
Facebook: facebook.com/NaomiWhittel
Instagram: instagram.com/naomiwhittel/?hl=en
Twitter: twitter.com/naomiwhittel?lang=en
Amazon: amazon.com/Naomi-Whittel/e/B07931B4ZZ%3Fref=dbs_a_mng_rwt_scns_share
