Uploaded May 2026 | Updated September 2026, 2 weeks ago

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Watch the full episode with Charles Duhigg here: youtu.be/2xOBcjob7qA?si=LFUfeJ_r40-r9qzB

Dr. Michael Gervais is one of the world’s top high-performance psychologists and leading experts on the relationship between the mind and human performance. He is the founder and host of the Finding Mastery Podcast, the co-creator of the Performance Science Institute at USC, and his work has been featured by NBC, ABC, FOX, CNN, ESPN, NFL Network, Red Bull TV, The Wall Street Journal, New York Times, Outside Magazine, WIRED, ESPN Magazine, and more. He is also the author of The First Rule of Mastery, a USA Today Bestseller.