Uploaded January 2021 | Updated September 2026, 2 weeks ago
⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit
OTHER EQUIPMENT I USE:
(Use promo code MINUS10 for 10% OFF!)
► Duonamic Eleviia Grips: bit.ly/3jy4POM
► Rubberbanditz: bit.ly/3ofAmqF
✳️ snapsupplements.com/shop
✳️ Promo code: MINUS20 for 20% off store wide!
The Minus The Gym workout app is now available with Trybe! Get it here: https://trybe.do/minusthegym
This video will teach you how to do push ups better. I share my top 3 push up mistakes I see people making and, of course, I include tips on exactly how to correct them. All too often I see people flaring the elbows, which is pretty risky for the shoulders in the long run (and I explain why). I've also commonly seen a couple other bad form cues that don't help you get the most out of your push ups. So if you want to learn proper push up technique in a simple way, make sure you watch this video and check all 3 tips I share. If you're making any of these mistakes with your pushups, try the fixes and correct your push up form!
You can also find me here:
► Instagram: goo.gl/7n5Nmn
► Facebook: goo.gl/ZdJL3H
For all you generous souls who’ve asked how you can support my channel, I've set up a PayPal business account for a fast and easy method. Donations, large or small, are ALL appreciated: paypal.me/minusthegym Thank you!
-Ryan
⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit
OTHER EQUIPMENT I USE:
(Use promo code MINUS10 for 10% OFF!)
► Duonamic Eleviia Grips: bit.ly/3jy4POM
► Rubberbanditz: bit.ly/3ofAmqF
✳️ snapsupplements.com/shop
✳️ Promo code: MINUS20 for 20% off store wide!
The Minus The Gym workout app is now available with Trybe! Get it here: https://trybe.do/minusthegym
This video will teach you how to do push ups better. I share my top 3 push up mistakes I see people making and, of course, I include tips on exactly how to correct them. All too often I see people flaring the elbows, which is pretty risky for the shoulders in the long run (and I explain why). I've also commonly seen a couple other bad form cues that don't help you get the most out of your push ups. So if you want to learn proper push up technique in a simple way, make sure you watch this video and check all 3 tips I share. If you're making any of these mistakes with your pushups, try the fixes and correct your push up form!
You can also find me here:
► Instagram: goo.gl/7n5Nmn
► Facebook: goo.gl/ZdJL3H
For all you generous souls who’ve asked how you can support my channel, I've set up a PayPal business account for a fast and easy method. Donations, large or small, are ALL appreciated: paypal.me/minusthegym Thank you!
-Ryan
