Uploaded July 2023 | Updated September 2026, 2 weeks ago
Hip flexibility video: youtu.be/C9WEhRl-l2k
Shoulder mobility video: youtu.be/xwsDEKj10Dg
Lee's channel: youtube.com/@LeeDowningKeat
If I started calisthenics today, what would I do differently? With everything I've learned over the last 8 years, what advice would I give myself to speed up my progress and avoid wasting time and risking injury? That's what this video is about. Joining me is Lee Downing-Keat, who I recently had a chat with and he asked me this intriguing question. I hope enjoy the video and glean lots of helpful tips to use on your journey!
▶ MY WORKOUT APP: bit.ly/3qtIUv9
▶ CALISTHENICS GEAR: Use MINUS10 for 10% OFF!
BaseBlocks - bit.ly/370Grk3 (originals line - not pro)
Rubberbanditz - bit.ly/3ofAmqF
Duonamic - bit.ly/3jy4POM
▶ My beets supplement and protein powder are both from Snap Supplements - MINUS25 for 25% OFF store-wide! bit.ly/3rD9Nyv
Hip flexibility video: youtu.be/C9WEhRl-l2k
Shoulder mobility video: youtu.be/xwsDEKj10Dg
Lee's channel: youtube.com/@LeeDowningKeat
If I started calisthenics today, what would I do differently? With everything I've learned over the last 8 years, what advice would I give myself to speed up my progress and avoid wasting time and risking injury? That's what this video is about. Joining me is Lee Downing-Keat, who I recently had a chat with and he asked me this intriguing question. I hope enjoy the video and glean lots of helpful tips to use on your journey!
▶ MY WORKOUT APP: bit.ly/3qtIUv9
▶ CALISTHENICS GEAR: Use MINUS10 for 10% OFF!
BaseBlocks - bit.ly/370Grk3 (originals line - not pro)
Rubberbanditz - bit.ly/3ofAmqF
Duonamic - bit.ly/3jy4POM
▶ My beets supplement and protein powder are both from Snap Supplements - MINUS25 for 25% OFF store-wide! bit.ly/3rD9Nyv
