Uploaded April 2026 | Updated September 2026, 3 weeks ago
Stop Clenching Your Teeth — It’s Ruining Your Face
The App! Try these exercises, see if you can become a better version of you!
🌐•Mewing App ➡ mewingapp.co
🧏 • Find Dr Mike Mew ➡ drmikemew.com
Evidence for Orthotropics ➡
🖼️•Before & After John Mew's Orthotropic Patients
➡ bit.ly/JohnMewBeforeAndAfter
Socials ➡
•X ➡ / https://x.com/MewingByMikeMew
•Tiktok ➡ / tiktok.com/@mewingbymikemew
•Instagram ➡ / instagram.com/mewingbymikemew
•Reddit ➡ / reddit.com/r/orthotropics
•Facebook ➡ / facebook.com/orthotropics
•Patreon ➡ / patreon.com/orthotropics
Orthotropics, founded by Dr. John Mew, is a branch of orthodontics focused on guiding natural facial growth for optimal function and aesthetics. "Mewing," a related technique, is also attributed to the Mew family.
This channel is part of the International Association of Facial Growth Guidance: orthotropics.com
A non-profit organisation that aims to raise awareness of alternative orthodontic methods, with the ultimate aim of prevention. preventcrookedteeth.com
#mewing #dentist #orthodontist #beauty #jawline
Stop Clenching Your Teeth — It’s Ruining Your Face
The App! Try these exercises, see if you can become a better version of you!
🌐•Mewing App ➡ mewingapp.co
🧏 • Find Dr Mike Mew ➡ drmikemew.com
Evidence for Orthotropics ➡
🖼️•Before & After John Mew's Orthotropic Patients
➡ bit.ly/JohnMewBeforeAndAfter
Socials ➡
•X ➡ / https://x.com/MewingByMikeMew
•Tiktok ➡ / tiktok.com/@mewingbymikemew
•Instagram ➡ / instagram.com/mewingbymikemew
•Reddit ➡ / reddit.com/r/orthotropics
•Facebook ➡ / facebook.com/orthotropics
•Patreon ➡ / patreon.com/orthotropics
Orthotropics, founded by Dr. John Mew, is a branch of orthodontics focused on guiding natural facial growth for optimal function and aesthetics. "Mewing," a related technique, is also attributed to the Mew family.
This channel is part of the International Association of Facial Growth Guidance: orthotropics.com
A non-profit organisation that aims to raise awareness of alternative orthodontic methods, with the ultimate aim of prevention. preventcrookedteeth.com
#mewing #dentist #orthodontist #beauty #jawline




![Frankels Appliance Discussion with Dr. Mike Mew and Prof. John Mew
Frankel’s Appliance Explained | Discussion with Dr. Mike Mew & Prof. John Mew
Dr. Mike Mew and Prof. John Mew discuss Frankel’s Appliance and its impact on orthodontics and facial growth. They review evidence, meta-analyses, and expert interviews, exploring how FR-2 and FR-3 affect craniofacial development and mandibular growth. Ideal for anyone interested in orthodontic science and facial development.
Links & References on Fränkel Function Regulator (FR) Treatment
1. Yang 2014 – “Treatment effectiveness of Fränkel function regulator on the Class III malocclusion: a systematic review and meta-analysis”
Clinical evidence suggests that the FR-3 might restrict mandibular growth but does not stimulate forward movement of the maxilla. Further high-quality studies are necessary to confirm the effectiveness of the FR-3.
🔗 https://pubmed.ncbi.nlm.nih.gov/25085296/
2. Perillo 2011 – “Meta-analysis of skeletal mandibular changes during Frankel appliance treatment”
The meta-analysis showed that the FR-2 was associated with enhancement of mandibular body length (0.4 mm/year, 95% confidence interval [CI] 0.182–0.618), total mandibular length (1.069 mm/year, 95% CI 0.683–1.455), and mandibular ramus height (0.654 mm/year, 95% CI 0.244–1.064). A consistent heterogeneity among studies was found for all the considered linear measurements. The FR-2 appliance had a statistically significant effect on mandibular growth.
However, the heterogeneity of the FR-2 effects, the quality of studies, the differences in age, skeletal age, treatment duration, and the inconsistent initial diagnosis seem to overstate the benefits of the FR-2 appliance. An evidence-based approach to the orthodontic outcomes of the FR-2 appliance is needed by selecting and comparing groups of children with the same cephalometric characteristics with and without treatment.
🔗 https://pubmed.ncbi.nlm.nih.gov/20639280/
3. Interview & Video Resources
Interview with Dr. McNamara and Dr. Gottlieb in the JOC (1982): 🔗 https://www.jco-online.com/archive/1982/05/320/
Video interview with Dr. McNamara and Frankel, May 1983: 🔗 https://www.youtube.com/watch?v=6TGCqMWQe3o
Video demonstrating how the appliance works (standard viewpoint, some explanations may vary): 🔗 https://www.youtube.com/watch?app=desktop&v=RaeuYhNcJ7o
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
The Official App! Try these exercises, see if you can become a better version of you!
🌐 Website ➡ https://www.mewingapp.co/
📲 Android ➡ http://tinyurl.com/3t5dete8
📲 Apple ➡ http://tinyurl.com/ewz6yrmk
Thousands are already transforming their health through mewing exercises. Download now and start your journey.
Connect with Prof. John Mew
If you’d like to engage directly with Prof. John Mew, you can join the community here: https://www.facebook.com/groups/craniofacialactiongroup
📚 Learn More About Orthotropics & Mewing:
🔹 Orthotropics Official ➡ https://orthotropics.com/
🔹 Before & After Orthotropics Patients ➡ bit.ly/JohnMewBeforeAndAfter
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🌍 Connect with us:
● Instagram ➡ instagram.com/orthodontichealth/
● TikTok ➡ tiktok.com/@orthodontichealth
● Facebook ➡ facebook.com/orthotropics
● Twitter/X ➡ x.com/orthotropics
● Rumble ➡ rumble.com/user/Orthotropics
● Reddit ➡ reddit.com/r/orthotropics
● Patreon ➡ patreon.com/orthotropics
ℹ️ About Dr. Mike Mew & Orthotropics
Orthotropics, founded by Dr. John Mew, is a branch of orthodontics that focuses on guiding natural facial growth for better function, health, and aesthetics. “Mewing” — a tongue posture technique promoted by Dr. Mike Mew — is now a global movement changing lives.
This channel is part of the International Association of Facial Growth Guidance ➡ https://orthotropics.com/
A non-profit raising awareness and funding research ➡ https://preventcrookedteeth.com/
👉 If you found this helpful, don’t forget to like , comment , and subscribe 🔔 for more deep dives with Dr. Mike Mew.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Frankels Appliance Discussion with Dr. Mike Mew and Prof. John Mew Frankels Appliance Discussion with Dr. Mike Mew and Prof. John Mew](https://i.ytimg.com/vi/4NSNSAtX_Mg/mqdefault.jpg)





