Uploaded August 2025 | Updated September 2026, 2 weeks ago
Mewing Q&A: How Long to Practice, Tongue Pressure Tips, Uneven Mewing & More!
Welcome back to another Mewing Q&A with Dr. Mike Mew! In this session, we tackle the most common questions from our YouTube community about tongue posture, jawline development, and consistency in mewing practice. Whether you’re just starting or have been mewing for months, this video will give you practical strategies to improve your results.
🔑What You’ll Learn in This Video:
• Tongue size vs. mouth space → Why your tongue may feel too big and how artificial support can help.
• How many hours to mew daily → The truth: mewing isn’t part-time, it’s an all-the-time posture.
• Uneven tongue pressure → How tongue chewing & micro-swallows can balance your maxilla.
• Conscious vs. unconscious mewing → Why you must train consciously before it becomes automatic.
• Sleeping with teeth contact → Why patience, persistence, and repetition are the keys to long-term change.
• The Great Mewing Event (Sept 6, London & Online) → Meet experts, ask questions, and learn directly from professionals.
🎟️ Join The Great Mewing Event
Meet Dr. Mike Mew and leading experts in person or online!
👉 Join via Zoom from anywhere in the world: bit.ly/41DGAqc
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
The Official App! Try these exercises, see if you can become a better version of you!
🌐 Website ➡ mewingapp.co
📲 Android ➡ tinyurl.com/3t5dete8
📲 Apple ➡ tinyurl.com/ewz6yrmk
Thousands are already transforming their health through mewing exercises. Download now and start your journey.
Connect with Prof. John Mew
If you’d like to engage directly with Prof. John Mew, you can join the community here: facebook.com/groups/craniofacialactiongroup
📚 Learn More About Orthotropics & Mewing:
🔹 Orthotropics Official ➡ orthotropics.com
🔹 Before & After Orthotropics Patients ➡ bit.ly/JohnMewBeforeAndAfter
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🌍 Connect with us:
● Instagram ➡ instagram.com/orthodontichealth
● TikTok ➡ tiktok.com/@orthodontichealth
● Facebook ➡ facebook.com/orthotropics
● Twitter/X ➡ x.com/orthotropics
● Rumble ➡ rumble.com/user/Orthotropics
● Reddit ➡ reddit.com/r/orthotropics
● Patreon ➡ patreon.com/orthotropics
ℹ️ About Dr. Mike Mew & Orthotropics
Orthotropics, founded by Dr. John Mew, is a branch of orthodontics that focuses on guiding natural facial growth for better function, health, and aesthetics. “Mewing” — a tongue posture technique promoted by Dr. Mike Mew — is now a global movement changing lives.
This channel is part of the International Association of Facial Growth Guidance ➡ orthotropics.com
A non-profit raising awareness and funding research ➡ preventcrookedteeth.com
👉 If you found this helpful, don’t forget to like , comment , and subscribe 🔔 for more deep dives with Dr. Mike Mew.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Dr. Mike Mew Answers Your BIGGEST Mewing Questions Part- 3
#mewing #mewingtips #mewingapp #jawline #tongueposture #facialgrowth #orthotropics #preventcrookedteeth #mewingevent
Mewing Q&A: How Long to Practice, Tongue Pressure Tips, Uneven Mewing & More!
Welcome back to another Mewing Q&A with Dr. Mike Mew! In this session, we tackle the most common questions from our YouTube community about tongue posture, jawline development, and consistency in mewing practice. Whether you’re just starting or have been mewing for months, this video will give you practical strategies to improve your results.
🔑What You’ll Learn in This Video:
• Tongue size vs. mouth space → Why your tongue may feel too big and how artificial support can help.
• How many hours to mew daily → The truth: mewing isn’t part-time, it’s an all-the-time posture.
• Uneven tongue pressure → How tongue chewing & micro-swallows can balance your maxilla.
• Conscious vs. unconscious mewing → Why you must train consciously before it becomes automatic.
• Sleeping with teeth contact → Why patience, persistence, and repetition are the keys to long-term change.
• The Great Mewing Event (Sept 6, London & Online) → Meet experts, ask questions, and learn directly from professionals.
🎟️ Join The Great Mewing Event
Meet Dr. Mike Mew and leading experts in person or online!
👉 Join via Zoom from anywhere in the world: bit.ly/41DGAqc
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
The Official App! Try these exercises, see if you can become a better version of you!
🌐 Website ➡ mewingapp.co
📲 Android ➡ tinyurl.com/3t5dete8
📲 Apple ➡ tinyurl.com/ewz6yrmk
Thousands are already transforming their health through mewing exercises. Download now and start your journey.
Connect with Prof. John Mew
If you’d like to engage directly with Prof. John Mew, you can join the community here: facebook.com/groups/craniofacialactiongroup
📚 Learn More About Orthotropics & Mewing:
🔹 Orthotropics Official ➡ orthotropics.com
🔹 Before & After Orthotropics Patients ➡ bit.ly/JohnMewBeforeAndAfter
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🌍 Connect with us:
● Instagram ➡ instagram.com/orthodontichealth
● TikTok ➡ tiktok.com/@orthodontichealth
● Facebook ➡ facebook.com/orthotropics
● Twitter/X ➡ x.com/orthotropics
● Rumble ➡ rumble.com/user/Orthotropics
● Reddit ➡ reddit.com/r/orthotropics
● Patreon ➡ patreon.com/orthotropics
ℹ️ About Dr. Mike Mew & Orthotropics
Orthotropics, founded by Dr. John Mew, is a branch of orthodontics that focuses on guiding natural facial growth for better function, health, and aesthetics. “Mewing” — a tongue posture technique promoted by Dr. Mike Mew — is now a global movement changing lives.
This channel is part of the International Association of Facial Growth Guidance ➡ orthotropics.com
A non-profit raising awareness and funding research ➡ preventcrookedteeth.com
👉 If you found this helpful, don’t forget to like , comment , and subscribe 🔔 for more deep dives with Dr. Mike Mew.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Dr. Mike Mew Answers Your BIGGEST Mewing Questions Part- 3
#mewing #mewingtips #mewingapp #jawline #tongueposture #facialgrowth #orthotropics #preventcrookedteeth #mewingevent
