Uploaded June 2022 | Updated September 2026, 4 hours ago
A number of studies have shown that statins increase the risk of diabetes (PMID 27277934, 24623264, 27616593). Although some, more recent studies including more data have suggested that such earlier studies might have been mistaken (PMID 34261627), and although some statins actually reduce the risk of diabetes (pitavastatin; PMID 34261627), this podcast explores the question: what if statins *do* increase the risk of being diagnosed with diabetes?
Again we are confronted with a recurring theme on this podcast: although statins may increase fasting blood glucose and increase the risk of being diagnosed with diabetes according to one blood marker (glucose), this does not necessarily mean that statins are harmful. This is because glucose is only one marker of health and other markers might be more important for health. In other words, one cannot infer from one plausible mechanism (elevated glucose) that disease is more probable without actual health outcome evidence.
The major chronic complications of type 2 diabetes--indeed, the major reasons we are concerned about the development of type 2 diabetes--is cardiovascular disease and microvascular disease. People with type 2 diabetes are at 2-3 times higher risk of cardiovascular disease. One of the principal risk factors for cardiovascular disease is elevated blood lipids. This is why people with diabetes are often aggressively treated with statins according to official treatment guidelines: while the statins might modestly increase blood glucose, they help to reduce the major complications of that elevated blood glucose far more effectively than the small rise increases it. Although statins may increase the risk of diabetes, they are so effective at treating cardiovascular disease by lowering lipids that they are used in people with diabetes despite this fact.
There is also no evidence that statins increase the rate of microvascular disease associated with diabetes; in fact, they may reduce it.
There may be some reason to reduce dosage, change medication, or start combination therapy with a lower dose of statin if there are excessive increases in blood glucose. If one is at elevated risk of cardiovascular disease, statins are an excellent option. Talk to your doctor before considering switching or discontinuing medications.
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A number of studies have shown that statins increase the risk of diabetes (PMID 27277934, 24623264, 27616593). Although some, more recent studies including more data have suggested that such earlier studies might have been mistaken (PMID 34261627), and although some statins actually reduce the risk of diabetes (pitavastatin; PMID 34261627), this podcast explores the question: what if statins *do* increase the risk of being diagnosed with diabetes?
Again we are confronted with a recurring theme on this podcast: although statins may increase fasting blood glucose and increase the risk of being diagnosed with diabetes according to one blood marker (glucose), this does not necessarily mean that statins are harmful. This is because glucose is only one marker of health and other markers might be more important for health. In other words, one cannot infer from one plausible mechanism (elevated glucose) that disease is more probable without actual health outcome evidence.
The major chronic complications of type 2 diabetes--indeed, the major reasons we are concerned about the development of type 2 diabetes--is cardiovascular disease and microvascular disease. People with type 2 diabetes are at 2-3 times higher risk of cardiovascular disease. One of the principal risk factors for cardiovascular disease is elevated blood lipids. This is why people with diabetes are often aggressively treated with statins according to official treatment guidelines: while the statins might modestly increase blood glucose, they help to reduce the major complications of that elevated blood glucose far more effectively than the small rise increases it. Although statins may increase the risk of diabetes, they are so effective at treating cardiovascular disease by lowering lipids that they are used in people with diabetes despite this fact.
There is also no evidence that statins increase the rate of microvascular disease associated with diabetes; in fact, they may reduce it.
There may be some reason to reduce dosage, change medication, or start combination therapy with a lower dose of statin if there are excessive increases in blood glucose. If one is at elevated risk of cardiovascular disease, statins are an excellent option. Talk to your doctor before considering switching or discontinuing medications.
===
Like, comment, subscribe.
For more, find me at:
PODCAST The Kevin Bass Show
YOUTUBE youtube.com/user/kbassphiladelphia
WEBSITE thedietwars.com
TWITTER twitter.com/kevinnbass
twitter.com/healthmisinfo
INSTAGRAM instagram.com/kevinnbass
TIKTOK tiktok.com/@kevinnbass
And above all, please donate to support what I do:
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DONATE thedietwars.com/support-me
![Eggs, cholesterol, and health
It is now widely accepted that eggs have no meaningful impact on blood cholesterol levels. Dietary cholesterol is said not to impact blood cholesterol.
But is this true?
The impact of eggs on dietary cholesterol—and health—really depends on background diet and genetics.
Now, it’s true that the impact of dietary cholesterol on blood cholesterol is quite modest [1], and it only impacts about 20-30% of the population [2]. But, on the other hand, almost nobody knows whether they are in that 20-30%, so some caution might be warranted in those who are pursuing optimal health and find their LDL cholesterol levels a little high.
In the context of unhealthy diets, eggs actually seem to produce benefit, since they replace less healthy foods.
But in the context of healthier diets, eggs may be slightly harmful, by displacing healthier foods that have a lower impact on dietary cholesterol.
Overall, the impact of eggs on health seems quite heterogeneous and may depend on the baseline diet: more healthy diets may seem more harm if eggs are incorporated, and vice versa [3,4].
If LDL cholesterol is a little high, and diet quality is otherwise excellent, it might be advisable to try replacing the eggs with another source of protein that is lower in dietary cholesterol.
Ideally, this should be done using a lipid test to look at before and after values of blood LDL cholesterol.
PMIDs
[1] 30596814
[2] 24466502
[3] 32132002
[4] 35360933
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