Standing kong-up for distance (split-foot, ankle-high) @ryanford1

Standing kong-up for distance (split-foot, ankle-high) @ryanford1

Uploaded June 2024 | Updated September 2026, 4 hours ago

Ft. Taylor Carpenter:
→ youtube.com/@TaylorCarpenter

📱 Ryan Ford:
→ instagram.com/ryanmford

△ Our teams & schools:
→ apexmovement.com

Standing kong-up for distance (split-foot, ankle-high)

Speed parkour descent in Honolulu, Hawaii 🌺 ft. Taylor Carpenter

Step vault → kong vault (walls)

Forward rail walk (high)

🪩 Millennium Speed Run in Denver, Colorado 🏔️ ft. Seth Wang (10.33 sec)

Consecutive kong-up (for speed)

Broad jump → gallop landing → roll

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🥉 Festival Speed Run in Castle Rock, Colorado 🏔️ ft. Olof Wood (14.33 sec)

Standing kong-up for distance (split-foot, hip-high wall)

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Falling start (w/ ankle-high wall push) → acceleration

Standing kong-up for distance (split-foot, ankle-high)