Uploaded December 2023 | Updated September 2026, 2 weeks ago

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Get a deeper, stronger squat with this simple tip - If you struggle with building your Quads & Glutes, have a tight lower body and feel your Lower Back taking over on everything this will help.Whether you’re a powerlifter, bodybuilder, olympic lifter, crossfit athlete or general gym goer, and whether it’s lunges, split squats, front squats or barbell squats, this tip will help you tremendously.