Tara Brach | Spiritual Reparenting: Loving Ourselves into Healing - Tara Brach @TaraBrach | Uploaded April 2024 | Updated October 2024, 20 hours ago.
Spiritual Reparenting: Loving Ourselves into Healing - Tara Brach
Mindfulness and compassion, when brought to our wounded heart, have the capacity to rewire our brain and free our spirit. This talk explores the ways we get trapped in the trance of feeling unworthy and unloveable, and how, with a wise attention, we can profoundly transform our relationship with our inner life. [From the Undivided Heart 5-day residential retreat / April 2024]
Listen to audio version via your favorite podcast app or on Tara's website at: tarabrach.com/spiritual-reparenting-loving-ourselves
Photo: Paul Van de Riet
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These free offerings are made possible by your generosity. To make a donation, visit: tarabrach.com/donation
For more talks, guided meditations, books and other resources, visit Tara’s website at: tarabrach.com
Join Tara's email community: tarabrach.com/join-email-list
Spiritual Reparenting: Loving Ourselves into Healing - Tara Brach
Mindfulness and compassion, when brought to our wounded heart, have the capacity to rewire our brain and free our spirit. This talk explores the ways we get trapped in the trance of feeling unworthy and unloveable, and how, with a wise attention, we can profoundly transform our relationship with our inner life. [From the Undivided Heart 5-day residential retreat / April 2024]
Listen to audio version via your favorite podcast app or on Tara's website at: tarabrach.com/spiritual-reparenting-loving-ourselves
Photo: Paul Van de Riet
**********
These free offerings are made possible by your generosity. To make a donation, visit: tarabrach.com/donation
For more talks, guided meditations, books and other resources, visit Tara’s website at: tarabrach.com
Join Tara's email community: tarabrach.com/join-email-list
