Speed parkour ascent @ U of U in Salt Lake City, Utah 🏔️ ft. Aidan Goddard @ryanford1

Speed parkour ascent @ U of U in Salt Lake City, Utah 🏔️ ft. Aidan Goddard @ryanford1

Uploaded February 2024 | Updated September 2026, 1 day ago

Ft. Aidan Goddard:
→ instagram.com/aidang25

📱 Taylor Carpenter:
→ youtube.com/@TaylorCarpenter

△ Our parkour schools:
→ apexmovement.com

Speed parkour ascent @ U of U in Salt Lake City, Utah 🏔️ ft. Aidan Goddard

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Weighted split squat (front rack)

Earth route (beginner example #3)

Bound (single-arm swing, uphill)

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Butterfly vault (hip-high wall)

Body prop

Crossover bound

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Broad jump → stick/precision landing (hip-high walls)

Speed parkour ascent @ U of U in Salt Lake City, Utah 🏔️ ft. Aidan Goddard