Uploaded August 2026 | Updated September 2026, 1 week ago
What Even Is "Mental Health"? 🧠| Matt Loftus on Good Faith
Without a robust understanding of what it means to be human, "mental health" gets hard to define. Dr. Matt Loftus, physician and author of Resisting Therapy Culture, points to real elements — a sense of peace, good relationships — but warns of a familiar trap. Just as social media floods us with unrealistic bodies and lifestyles ("I'm not lifting 350 pounds… so what am I?"), it can do the same with mental health, leaving us measuring ourselves against an image and coming up short.
🎧 Full episode with Curtis Chang on the Good Faith podcast — link in bio / channel.
#GoodFaith #CurtisChang #MattLoftus #ResistingTherapyCulture #TherapyCulture #MentalHealth #SocialMedia #Comparison #Wellbeing #Christianity #Faith #Humanity #Identity #MentalHealthAndFaith #ChristianPodcast #FaithAndCulture #Discipleship #SelfWorth #Shorts #Jesus
What Even Is "Mental Health"? 🧠| Matt Loftus on Good Faith
Without a robust understanding of what it means to be human, "mental health" gets hard to define. Dr. Matt Loftus, physician and author of Resisting Therapy Culture, points to real elements — a sense of peace, good relationships — but warns of a familiar trap. Just as social media floods us with unrealistic bodies and lifestyles ("I'm not lifting 350 pounds… so what am I?"), it can do the same with mental health, leaving us measuring ourselves against an image and coming up short.
🎧 Full episode with Curtis Chang on the Good Faith podcast — link in bio / channel.
#GoodFaith #CurtisChang #MattLoftus #ResistingTherapyCulture #TherapyCulture #MentalHealth #SocialMedia #Comparison #Wellbeing #Christianity #Faith #Humanity #Identity #MentalHealthAndFaith #ChristianPodcast #FaithAndCulture #Discipleship #SelfWorth #Shorts #Jesus
