Uploaded April 2023 | Updated September 2026, 2 days ago

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In this clip from Episode 110 (Pathologizing Normal) Sasha and Stella discuss how concept creep in mental health diagnoses has led us to a place where even normal distress, or simple "quirks," can lead to vague, and often detrimental, diagnoses. They also talk about how a diagnosis can be incredibly helpful with self-compassion and self awareness. As Stella says "It's a balance."

Watch the complete episode here: youtu.be/dwZBRIvDHik