CBC Life | Small space full-body workout | Apartment-friendly @CBCLife | Uploaded March 2023 | Updated October 2024, 51 minutes ago.
POV: You want to workout, but you really don’t have a lot of room.
In this video, fitness coach Beverley Cheng will lead you through a 25-minute workout that uses supersets — two exercises back-to-back — to give you a serious full-body burn. You’ll start with a little cardio to get your heart rate up, then move into some arm and ab work to get those muscles firing.
Produced in collaboration with CBC Creator Network.
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Connect with CBC Life Online:
Visit our website for more lifestyle videos: cbc.ca/life
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About CBC Life:
From life’s little projects to its big questions, CBC Life offers Canadians inspired ideas and conversations that help them live better, including things to make, do, buy, wear and eat.
Small space full-body workout | Apartment-friendly
youtube.com/channel/UC9RCDP_E34ocnXo3aBKQi2g
POV: You want to workout, but you really don’t have a lot of room.
In this video, fitness coach Beverley Cheng will lead you through a 25-minute workout that uses supersets — two exercises back-to-back — to give you a serious full-body burn. You’ll start with a little cardio to get your heart rate up, then move into some arm and ab work to get those muscles firing.
Produced in collaboration with CBC Creator Network.
Subscribe: bit.ly/2fI9FLI
Connect with CBC Life Online:
Visit our website for more lifestyle videos: cbc.ca/life
Like us on Facebook: fb.com/cbclife
Follow us on Twitter: twitter.com/cbclife
Like us on Instagram: instagram.com/cbclife
About CBC Life:
From life’s little projects to its big questions, CBC Life offers Canadians inspired ideas and conversations that help them live better, including things to make, do, buy, wear and eat.
Small space full-body workout | Apartment-friendly
youtube.com/channel/UC9RCDP_E34ocnXo3aBKQi2g