Uploaded May 2024 | Updated September 2026, 2 weeks ago

---

Step into the world of Sleeping Beauty with this full intermediate–advanced ballet class set to Tchaikovsky’s iconic score. We use combinations inspired by Aurora, the Fairies, and other roles to challenge your technique, artistry, and stamina. This class is ideal for intermediate and advanced dancers and experienced adult dancers who want a challenging, musical ballet class at home. Take time to pause or repeat exercises as needed, and always prioritize safe technique.

WEARING
Leotard: elevedancewear.com
Skirt: amzn.to/3V65ts1
Shoes: orzabrand.com/collections/orza-pro-one/products/orza-pro-one-pink-canvas

MUSIC
Nate Fifield
- Ballet Class Music: The Great Ballets Vol 1: music.apple.com/us/album/ballet-class-music-the-great-ballets-vol-1/1540405401
Rob Thaller
- Music for Ballet Class - Repertoire: music.apple.com/us/album/music-for-ballet-class-repertoire/1318443490
- Music for Ballet Class Repertoire 2: music.apple.com/us/album/music-for-ballet-class-repertoire-vol-2/1317443890
Craig Wingrove
- Musical Gems XVII Repertoire for Ballet Class: music.apple.com/us/album/musical-gems-xviii-repertoire-for-ballet-class/1318483513
- Musical Gems XXI Repertoire 2 for Ballet Class: music.apple.com/us/album/musical-gems-xxi-repertoire-2-for-ballet-class/1318458629
- Musical Gems XXIV Repertoire 3 for Ballet Class: music.apple.com/us/album/musical-gems-xxiv-repertoire-3-for-ballet-class/1350440784
- Musical Gems XXXI Repertoire 4 for Ballet Class: music.apple.com/us/album/musical-gems-xxxi-repertoire-4-for-ballet-class/1532046640

🎬 𝟐𝟓𝟎+ 𝐂𝐥𝐚𝐬𝐬𝐞𝐬 𝐎𝐧-𝐃𝐞𝐦𝐚𝐧𝐝: kmandfriends.com/ondemand
🛍️ 𝐒𝐡𝐨𝐩 𝐌𝐲 𝐑𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐚𝐭𝐢𝐨𝐧𝐬: amazon.com/shop/tutugirlkem

🩰 𝐌𝐲 𝐂𝐨𝐮𝐫𝐬𝐞𝐬
→ Absolute Beginner? Start 𝐇𝐄𝐑𝐄: app.arketa.co/iframe/kmandfriends/series/oJwl4rpeqTwTp5UdRS5U
→ 6 Month 𝐋𝐞𝐯𝐞𝐥-𝐔𝐩 Ballet Course: app.arketa.co/iframe/kmandfriends/series/498SCkk7UKjs1qB1v8mE
→ Turnout 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧: app.arketa.co/iframe/kmandfriends/series/6c2P99qgrFl9C18MA475
→ Video Auditions 𝐌𝐚𝐝𝐞 𝐄𝐚𝐬𝐲: app.arketa.co/iframe/kmandfriends/series/Zptj2bsajWMpsZxiSrc8
→ 𝐁𝐚𝐫𝐫𝐞 𝐁𝐀𝐒𝐈𝐂𝐒 Workshop: app.arketa.co/kmandfriends/videos/checkout/iMfgrvHLchEkkumUfO09
→ 𝐁𝐨𝐝𝐲 𝐏𝐨𝐬𝐢𝐭𝐢𝐨𝐧𝐬 Workshop: app.arketa.co/kmandfriends/videos/checkout/UUZ855M0jGhhyBFWw7jA
→ 𝐋𝐢𝐧𝐤𝐢𝐧𝐠 𝐒𝐭𝐞𝐩𝐬 Workshop: app.arketa.co/kmandfriends/videos/checkout/jBTElIwQqm9PkZ9Es2eL

𝐖𝐡𝐞𝐫𝐞 𝐭𝐨 𝐅𝐢𝐧𝐝 𝐌𝐞
♥ My Website: kathrynmorganonline.com
♥ Instagram: instagram.com/kathryn_morgan
♥ Facebook: facebook.com/KathrynMorganBallet
♥ Join Facebook Group: facebook.com/groups/1639478456312276
♥ Pinterest: pinterest.com/kathrynmorgan88
♥ Video Shoutout: cameo.com/kathrynmorgan

♥ 𝐂𝐨𝐧𝐭𝐚𝐜𝐭: kathrynmorganinquiries@gmail.com
________________

✨ 𝐖𝐡𝐞𝐫𝐞 𝐆𝐫𝐚𝐜𝐞 𝐌𝐞𝐞𝐭𝐬 𝐆𝐫𝐚𝐯𝐢𝐭𝐚𝐬✨
Welcome to a world where ballet isn’t something you have to train for - it’s something you can live. I’m Kathryn Morgan, former New York City Ballet soloist, entrepreneur, and your guide to a more elegant, intentional, ballet-inspired life.

For over a decade, my subscribers have trusted me to translate the beauty, discipline, and storytelling of ballet into everyday inspiration. I’m not here to be your technique teacher - I translate 20 years of professional ballet elegance into accessible beauty, lifestyle, and cultural content for sophisticated women who value timeless grace over fleeting trends. I’m here to bring ballet to you, and then bring you into ballet through honest insights, real stories, and a lifetime of experience both onstage and off.

𝐍𝐞𝐰 𝐕𝐢𝐝𝐞𝐨𝐬 𝐄𝐯𝐞𝐫𝐲 𝐖𝐞𝐞𝐤!
_____________________________

𝘚𝘰𝘮𝘦 𝘭𝘪𝘯𝘬𝘴 𝘢𝘳𝘦 𝘢𝘧𝘧𝘪𝘭𝘪𝘢𝘵𝘦 𝘭𝘪𝘯𝘬𝘴. 𝘐 𝘮𝘢𝘺 𝘦𝘢𝘳𝘯 𝘢 𝘴𝘮𝘢𝘭𝘭 𝘤𝘰𝘮𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘪𝘧 𝘺𝘰𝘶 𝘱𝘶𝘳𝘤𝘩𝘢𝘴𝘦 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘵𝘩𝘦𝘮 𝘢𝘵 𝘯𝘰 𝘦𝘹𝘵𝘳𝘢 𝘤𝘰𝘴𝘵 𝘵𝘰 𝘺𝘰𝘶!

#BalletClass #SleepingBeauty #IntermediateBallet #AdvancedBallet #AdultBallet

0:00 Intro
0:37 LEARN Warmup
2:18 Warmup
4:15 LEARN Pliés
5:54 Pliés
9:54 LEARN Tendu 1st
10:54 Tendu 1st
13:38 LEARN Tendu 5th
15:51 Tendu 5th
17:40 LEARN Tendu 5th Faster
19:09 Tendu 5th Faster
20:48 LEARN Dégagé 1st
21:59 Dégagé 1st
22:52 LEARN Dégagé 5th
24:47 Dégagé 5th
26:58 LEARN Rond de Jambe
28:19 Rond de Jambe
30:20 LEARN Fondu
31:53 Fondu
34:35 LEARN Frappé
36:05 Frappé
38:02 LEARN Adagio
40:12 Adagio
41:44 LEARN Grand Battement
42:46 Grand Battement
43:50 LEARN Center Tendu
45:34 Center Tendu
46:45 LEARN Center Adagio
49:28 Center Adagio
51:19 LEARN Pirouette 1
53:16 Pirouette 1
54:32 LEARN Pirouette 2
56:45 Pirouette 2
58:03 LEARN Small Jumps
59:28 Small Jumps
1:00:15 LEARN Petit Allegro
1:02:28 Petit Allegro
1:03:44 Reverance