Sidenote Podcast | Sleep vs. Cannabis: Does it help or hurt? @SidenotePodcast | Uploaded May 2023 | Updated October 2024, 6 days ago.
Today we navigate the realm of sleep, exploring how cannabis/weed interacts with our body's natural sleep cycles and the mechanisms behind its impact on sleep quality. We'll shed light on the latest findings and studies, and explain how marijuana seems to affect OUR SLEEP!

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SOURCES & FURTHER READING
rapm.bmj.com/content/early/2021/11/24/rapm-2021-103161
ncbi.nlm.nih.gov/pmc/articles/PMC5895650/pdf/fphar-09-00315.pdf
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sciencedirect.com/science/article/abs/pii/S0165178123000495
pubmed.ncbi.nlm.nih.gov/36919533
ncbi.nlm.nih.gov/pmc/articles/PMC2442418
onlinelibrary.wiley.com/doi/full/10.1111/jsr.13793
tandfonline.com/doi/abs/10.1080/10550887.2015.1132986?journalCode=wjad20&
ncbi.nlm.nih.gov/pmc/articles/PMC2442418
journal.chestnet.org/article/S0012-3692(22)00895-9/fulltext