Uploaded November 2025 | Updated September 2026, 2 weeks ago
š„ If deadlifts hurt your back more than they build your hips, try these two cues:
š Keep your shins just forward to help load your hips and protect your spine
š Gently squeeze your inner thighs as you pull
Small cues make a big difference.
Subscribe for more powerful mobility tips to level up your lifting. #shorts
š„ If deadlifts hurt your back more than they build your hips, try these two cues:
š Keep your shins just forward to help load your hips and protect your spine
š Gently squeeze your inner thighs as you pull
Small cues make a big difference.
Subscribe for more powerful mobility tips to level up your lifting. #shorts
