Uploaded March 2019 | Updated September 2026, 19 hours ago

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Dinner was done in 30 mins from frozen ground beef. It’s been a busy day and I needed to get packed to go to our bingo night. While this cooked, I got ready for the night.

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1.5 lbs frozen ground beef
1 can coconut milk 12-15 oz
1 can kidney beans I drained 15 oz
4 squares golden curry blocks
2 cups frozen mixed veggies
1/2 cup water

Cover and cook 30 mins at full power. I have a 1,000 watt microwave. Adjust power down for stronger microwaves. Allow to depressurize. Mix and break up meat. Done!