Uploaded January 2024 | Updated September 2026, 1 hour ago

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#fitness #mensphysique #bodybuilding
My bodybuilding show is over, now what? This video I go over post show weight gain and reverse dieting, along with goals for 2024.

Train with me!: codyharman.com

Legion Protein powder: legionathletics.rfrl.co/qj2q2
Code: coachcody

Patreon: patreon.com/CodyHarman

Cookbook:
Hard copy of book can be found here: amazon.com/dp/1717946569/ref=cm_sw_r_tw_dp_ESGP8SV0KAF3BS2D98KQ

Merch: coach-cody-store.creator-spring.com

Podcast: open.spotify.com/show/4LAoa5hJhqncqOzAwXio5X?si=iqQD9vk8TV-FaF9zUME1jQ&dl_branch=1

For coaching: codyharman.com

Amazon storefront: amazon.com/shop/mrcoachcody_scoobyprep?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfmrcoachcody_scoobyprep_WK664EYQET891A4WHXT1