Uploaded October 2025 | Updated September 2026, 1 week ago
BETWEEN TWO DUMBBELLS - EP. 35
Keywords
bodybuilding, training, gut health, nutrition, recovery, coaching, hypertrophy, fitness, bodybuilding experience, training methodologies, bodybuilding, GLP-1, gut health, performance, fitness industry, health challenges, nutrition, bodybuilding prep, metabolic health, personal insights
00:00 Between Two Dumbbells // Episode 35 // AUSTIN STOUT
00:01 Coming Up Today...
00:24 The BTD Squad & Austin Ride ATVs!
00:42 Introduction
01:28 Today... We're Between THREE DBs
02:22 Longest Standing Discount Code?!
04:01 The Longer You Do It... The More You Question Yourself
04:55 Are We Training TOO Hard? (RIR)
08:07 The End Of The Message Board Era
09:08 Austin On Keeping Mechanics When Training Hard
15:05 Phil Heath's Cameo In Longevity: Heavy Grunting
19:40 Austin's Thoughts On Frequency
28:08 "Stay On The Muscle!"
30:40 Marv's Thoughts On Form: Control With Intent
34:10 No Bouncing
44:20 Austin On Gut Health
57:30 Austin On GLP-1 Agonists
1:13:00 Skip and Austin Discuss 'The Industry'
1:25:10 Intimate Time With... Austin!
1:36:25 It's Time To Get To Gettin'...
Summary
In this conversation, Skip Hill, Dr. Marv, and Austin Stout delve into the intricacies of bodybuilding, training methodologies, and the importance of gut health. They discuss the evolution of training techniques, the balance between intensity and recovery, and the psychological aspects of training. The conversation also touches on the challenges of navigating nutritional advice and the complexities of gut health, emphasizing the need for a holistic approach to fitness and well-being. In this engaging conversation, the speakers delve into the intricate relationship between bodybuilding, gut health, and the effects of GLP-1 medications. They explore how these factors influence body composition, performance, and overall health, while also discussing the challenges faced by bodybuilders as they navigate their diets and training regimens. The dialogue shifts to the evolution of the fitness industry, highlighting the importance of integrity and knowledge in coaching. Personal insights and future aspirations are shared, emphasizing the need for continuous learning and adaptation in the ever-changing landscape of fitness and health.
instagram.com/austinst8
This is for entertainment and education only, this is NOT direct medical advice.
Dr. Christopher (MARV) Marvin DC has been involved in health, wellness and fitness for over 18 years. He earned his Bachelor of Science in Exercise Science from Sonoma State University and his Doctor of Chiropractic from Palmer College West in San Jose, California as class valedictorian. Dr. Marv is the owner of Coastal Performance Chiropractic in Houston Bay Area. He also currently offers telemedicine video calls and nutrition coaching through the office for all TX residents. Dr. Marv recently launched The Educated Meathead that will be developed over the course of this year. Currently the website has his first online course, seminar recordings, CUSTOM workout programs, workout programs via subscription, and consults (he cannot legally diagnose non-TX residents with that option but still provide therapeutic exercise and nutrition/lifestyle recommendation).
SOCIALS
instagram.com/dr.marvin.saysdc
instagram.com/theeducatedmeathead_com
WEBSITE:
TheEducatedMeathead.com
WORKOUT PROGRAMS, CONSULTS, SEMINAR RECORDINGS
coastalperformancechiro.com PERFORMANCE CHIROPRACTIC IN HOUSTON BAY AREA, TELEMEDICINE & NUTRITION COACHING FOR ANY TX RESIDENT
ONLINE COURSE - BODYBUILDING ANATOMY & MEATHEAD BIOMECHANICS 101christopher-s-site-c9c9.thinkific.com/products/courses/bodybuilding-anatomy-course
PROMO CODES/PRODUCTS I ENDORSE:
Fullscript (DISCOUNT supplements GUARANTEED by Manufacturer): us.fullscript.com/welcome/drmarvindc
Amazon Approved Products List - coastalperformancechiro.com/coastal-performance-chiro-approved-products
Compression Therapy System
rapidreboot.com - PROMO CODE: DRMARVINSAYS (or use direct link in my bio)
Microlight Cold Laser Therapy - reach out to me directly to get a discounted rate/referral (you don't have to be a doc to buy one!)
BFR hpluscuff.com - PROMO CODE: DrMarvinSays (can even use your HSA/FSA for this FDA approved device)
Toe Pro
humanlocomotion.com/?hl=drmarvinsays - PROMO CODE: marvin-saysdc10
Gym Pin
gym-pin.com / - PROMO CODE: DrMarvinSaysDC
True Nutrition (PROTEIN & MORE!)
truenutrition.com / - PROMO CODE: DrMarvinSays..
OTC Supps – Rock’s Discounts Vitamins & Supps (29 TX stores) PROMO CODE: Dr. MarvinSays (or just drop my name at any of the 30 Rock’s Discount Vitamins & Supps stores all over Texas)
Gym
snapfitness.com/us/gyms/s ... - Mention myself & Coastal Performance Chiropractic at signup
https://dungeongym.live / - PROMO CODE: DrMarvinSays (applies to MOST membership options)
BETWEEN TWO DUMBBELLS - EP. 35
Keywords
bodybuilding, training, gut health, nutrition, recovery, coaching, hypertrophy, fitness, bodybuilding experience, training methodologies, bodybuilding, GLP-1, gut health, performance, fitness industry, health challenges, nutrition, bodybuilding prep, metabolic health, personal insights
00:00 Between Two Dumbbells // Episode 35 // AUSTIN STOUT
00:01 Coming Up Today...
00:24 The BTD Squad & Austin Ride ATVs!
00:42 Introduction
01:28 Today... We're Between THREE DBs
02:22 Longest Standing Discount Code?!
04:01 The Longer You Do It... The More You Question Yourself
04:55 Are We Training TOO Hard? (RIR)
08:07 The End Of The Message Board Era
09:08 Austin On Keeping Mechanics When Training Hard
15:05 Phil Heath's Cameo In Longevity: Heavy Grunting
19:40 Austin's Thoughts On Frequency
28:08 "Stay On The Muscle!"
30:40 Marv's Thoughts On Form: Control With Intent
34:10 No Bouncing
44:20 Austin On Gut Health
57:30 Austin On GLP-1 Agonists
1:13:00 Skip and Austin Discuss 'The Industry'
1:25:10 Intimate Time With... Austin!
1:36:25 It's Time To Get To Gettin'...
Summary
In this conversation, Skip Hill, Dr. Marv, and Austin Stout delve into the intricacies of bodybuilding, training methodologies, and the importance of gut health. They discuss the evolution of training techniques, the balance between intensity and recovery, and the psychological aspects of training. The conversation also touches on the challenges of navigating nutritional advice and the complexities of gut health, emphasizing the need for a holistic approach to fitness and well-being. In this engaging conversation, the speakers delve into the intricate relationship between bodybuilding, gut health, and the effects of GLP-1 medications. They explore how these factors influence body composition, performance, and overall health, while also discussing the challenges faced by bodybuilders as they navigate their diets and training regimens. The dialogue shifts to the evolution of the fitness industry, highlighting the importance of integrity and knowledge in coaching. Personal insights and future aspirations are shared, emphasizing the need for continuous learning and adaptation in the ever-changing landscape of fitness and health.
instagram.com/austinst8
This is for entertainment and education only, this is NOT direct medical advice.
Dr. Christopher (MARV) Marvin DC has been involved in health, wellness and fitness for over 18 years. He earned his Bachelor of Science in Exercise Science from Sonoma State University and his Doctor of Chiropractic from Palmer College West in San Jose, California as class valedictorian. Dr. Marv is the owner of Coastal Performance Chiropractic in Houston Bay Area. He also currently offers telemedicine video calls and nutrition coaching through the office for all TX residents. Dr. Marv recently launched The Educated Meathead that will be developed over the course of this year. Currently the website has his first online course, seminar recordings, CUSTOM workout programs, workout programs via subscription, and consults (he cannot legally diagnose non-TX residents with that option but still provide therapeutic exercise and nutrition/lifestyle recommendation).
SOCIALS
instagram.com/dr.marvin.saysdc
instagram.com/theeducatedmeathead_com
WEBSITE:
TheEducatedMeathead.com
WORKOUT PROGRAMS, CONSULTS, SEMINAR RECORDINGS
coastalperformancechiro.com PERFORMANCE CHIROPRACTIC IN HOUSTON BAY AREA, TELEMEDICINE & NUTRITION COACHING FOR ANY TX RESIDENT
ONLINE COURSE - BODYBUILDING ANATOMY & MEATHEAD BIOMECHANICS 101christopher-s-site-c9c9.thinkific.com/products/courses/bodybuilding-anatomy-course
PROMO CODES/PRODUCTS I ENDORSE:
Fullscript (DISCOUNT supplements GUARANTEED by Manufacturer): us.fullscript.com/welcome/drmarvindc
Amazon Approved Products List - coastalperformancechiro.com/coastal-performance-chiro-approved-products
Compression Therapy System
rapidreboot.com - PROMO CODE: DRMARVINSAYS (or use direct link in my bio)
Microlight Cold Laser Therapy - reach out to me directly to get a discounted rate/referral (you don't have to be a doc to buy one!)
BFR hpluscuff.com - PROMO CODE: DrMarvinSays (can even use your HSA/FSA for this FDA approved device)
Toe Pro
humanlocomotion.com/?hl=drmarvinsays - PROMO CODE: marvin-saysdc10
Gym Pin
gym-pin.com / - PROMO CODE: DrMarvinSaysDC
True Nutrition (PROTEIN & MORE!)
truenutrition.com / - PROMO CODE: DrMarvinSays..
OTC Supps – Rock’s Discounts Vitamins & Supps (29 TX stores) PROMO CODE: Dr. MarvinSays (or just drop my name at any of the 30 Rock’s Discount Vitamins & Supps stores all over Texas)
Gym
snapfitness.com/us/gyms/s ... - Mention myself & Coastal Performance Chiropractic at signup
https://dungeongym.live / - PROMO CODE: DrMarvinSays (applies to MOST membership options)
